Olivia Carter
Being a new parent is an exciting and joyous time, but it can also be incredibly challenging and exhausting. One of the biggest hurdles for new parents is finding time to prepare nutritious meals while taking care of a newborn. That’s where freezer meals become a game changer. Freezer meals are pre-prepared dishes that can be made in bulk and frozen for later use. They are a convenient and time-saving option for busy parents who still want to enjoy nutritious and delicious meals.
The key to finding the best freezer meals for new parents is to focus on dishes that are easy to prepare, can be made in large quantities, and freeze well. One popular option is to make a batch of hearty soup or stew. These meals can be packed with nutritious ingredients like vegetables, lean protein, and whole grains. Soups and stews can also be easily reheated and enjoyed in smaller portions, making them perfect for quick and satisfying meals.
Another great option for freezer meals is casseroles. Casseroles are versatile dishes that can be made with a variety of ingredients, from pasta and cheese to chicken and veggies. They can be assembled ahead of time, frozen, and then baked when ready to eat. Casseroles are a great way to incorporate a balance of protein, carbohydrates, and vegetables into a single dish, making them a no-fuss option for new parents.
In addition to soups, stews, and casseroles, new parents can also consider making homemade frozen pizzas, pasta bakes, and individual portioned meals like burritos or enchiladas. These meals can be easily customized to suit individual preferences and dietary restrictions. By having a freezer stocked with these delicious and nutritious options, new parents can ensure they always have a quick and easy meal at hand, allowing them to focus on taking care of their newborn.
Best Freezer Meals for New Parents
As a new parent, I understand the struggle of finding time to prepare meals while taking care of a newborn. That’s why having a collection of freezer meals can be a lifesaver. These are my top picks for the best freezer meals that new parents can easily prepare in advance and enjoy whenever hunger strikes.
1. Flavorful Chicken Enchiladas
There’s nothing like a hearty and delicious meal to satisfy your cravings, and these flavorful chicken enchiladas are a winner. Made with tender chicken, savory spices, and topped with melted cheese, they are the perfect comfort food. Simply prepare a batch, wrap them individually, and freeze. When you’re ready to enjoy, just pop them in the oven and dinner is served!
2. Hearty Beef Stew
A warm and comforting beef stew is always a great option, especially for those busy days when you need a quick and filling meal. The best part is, this meal gets better with time, so you can make a big batch and freeze individual portions. The stew is packed with tender beef, vegetables, and rich flavors that will warm your soul.
3. Cheesy Spinach and Mushroom Lasagna
If you’re a fan of Italian cuisine, this freezer-friendly lasagna is a fantastic choice. Layered with cheesy goodness, spinach, and mushrooms, it’s a delicious and nutritious meal. The best part is that you can make it ahead of time, freeze it, and bake it whenever you’re ready for a comforting and satisfying dinner.
4. Vegetarian Black Bean Chili
For those looking for a meatless option, this vegetarian black bean chili is a winner. Packed with protein, fiber, and flavor, it’s a hearty and nutritious meal. You can easily make a big pot, divide it into individual portions, and freeze for later. It’s an easy and convenient meal that you can enjoy whenever you need a quick and satisfying dinner.
5. Homemade Chicken Pot Pie
There’s something comforting about a homemade chicken pot pie, and it’s even better when you can have it on hand whenever you want. This freezer-friendly version is filled with tender chicken, vegetables, and a creamy sauce, all encased in a flaky pie crust. Just pop it in the oven straight from the freezer for a delicious and comforting meal.
Having a collection of these freezer meals can save you time and effort in the kitchen, allowing you to focus on taking care of your little one. With these delicious options, you can enjoy homemade, nutritious meals whenever you need them without the stress of cooking from scratch. So, stock up your freezer, and savor the convenience and deliciousness of these best freezer meals for new parents.
Easy Freezer Casseroles
As a new parent, I quickly learned the importance of having easy meals on hand. One of my go-to options was freezer casseroles. These make-ahead dishes are a lifesaver when time is limited and energy is low. Here are a few of my favorite easy freezer casseroles:
1. Cheesy Chicken Enchilada Casserole
This casserole is a crowd-pleaser and freezes beautifully. It’s made with shredded chicken, enchilada sauce, and loads of melted cheese. To make it even easier, I often use pre-cooked chicken from the store. Simply assemble the casserole, cover tightly with foil, and freeze. When you’re ready to enjoy, just pop it in the oven and bake until bubbly and golden.
2. Sausage and Spinach Breakfast Casserole
Breakfast can be a challenging meal to prepare when you’re a new parent, but this freezer casserole takes the stress out of mornings. It’s packed with sausage, spinach, eggs, and cheese, making it a satisfying and nutritious start to the day. I like to slice it into individual portions before freezing, so I can easily grab one for a quick breakfast on busy mornings.
3. Beef and Vegetable Shepherd’s Pie
This classic comfort food is perfect for freezing. It’s made with a savory beef filling topped with creamy mashed potatoes. I often make a double batch and freeze individual servings for later. To reheat, simply thaw in the refrigerator overnight and then bake in the oven until heated through and the potatoes are golden and crispy.
With these easy freezer casseroles on hand, I always had a quick and delicious meal ready to go. They saved me time and energy during those busy days of parenthood, and I know they’ll be a hit with any new parent looking for convenient meal options.
Slow Cooker Freezer Meals
As a new parent, finding time to cook can be a challenge. That’s why I’ve discovered the perfect solution: slow cooker freezer meals. These meals are not only convenient but also delicious. With minimal prep work, I can have a home-cooked meal ready for my family without spending hours in the kitchen.
The concept of slow cooker freezer meals is simple. I prepare the ingredients for several meals in advance and then freeze them in individual portions. When I’m ready to cook, all I have to do is defrost the meal and dump it into the slow cooker. The slow cooker does all the work, simmering the ingredients to perfection while I go about my day.
Here’s how I make slow cooker freezer meals work for me:
- I choose recipes that are easy to assemble and freeze well.
- I label each meal with the cooking instructions and date for easy reference.
- I make sure to rotate the meals in my freezer, so they don’t get forgotten.
- I plan my meals in advance and set aside a day to prep and freeze several meals at once.
- I always have a few standby freezer meals for those extra busy days when I don’t have time to cook.
Slow cooker freezer meals have been a game-changer for me as a new parent. They have saved me time and stress, allowing me to enjoy quality time with my family instead of slaving away in the kitchen. Plus, the convenience of having a home-cooked meal ready to go whenever I need it is priceless. I highly recommend giving slow cooker freezer meals a try!
Homemade Frozen Pizza
As a new parent, finding quick and easy meals that can be prepared in advance and stored in the freezer is a lifesaver. One of my go-to freezer meals is homemade frozen pizza. It’s a delicious and convenient option that can be customized to suit everyone’s taste.
Making homemade frozen pizza is not only cost-effective but also allows me to control the quality and freshness of the ingredients. I start by making the pizza dough from scratch, which results in a crispy and flavorful crust. Then, I add a variety of toppings such as fresh vegetables, savory meats, and gooey cheese.
Here’s how I make my homemade frozen pizza:
- Prepare the pizza dough: Combine flour, yeast, salt, and water in a mixing bowl. Knead the dough until it’s smooth and elastic. Let it rise for about an hour, then divide it into individual pizza crusts.
- Add your favorite toppings: Spread marinara sauce on the pizza crusts and top with your favorite ingredients. I love using a combination of mozzarella and cheddar cheese, pepperoni, bell peppers, and onions.
- Cook the pizzas: Preheat the oven to a high temperature, around 475°F (245°C). Place the pizzas on a baking sheet or pizza stone and bake for about 10-15 minutes, or until the crust is golden brown and the cheese is bubbly.
- Let the pizzas cool: Once the pizzas are cooked, let them cool completely. This step is important to prevent the toppings from becoming soggy when frozen.
- Wrap and freeze: Wrap each pizza tightly in plastic wrap or aluminum foil to prevent freezer burn. Make sure to label the pizzas with the date and toppings for easy identification.
When it’s time to enjoy the homemade frozen pizza, simply remove it from the freezer and bake it in a preheated oven at 425°F (220°C) for about 15-20 minutes, or until the cheese is melted and the crust is crispy. It’s a convenient option for busy nights or when unexpected guests arrive.
With homemade frozen pizza, I have a delicious and customizable meal on hand whenever I need it. It’s a great way to save time in the kitchen while still providing a tasty and satisfying meal for my family.
Healthy Frozen Burritos
As a new parent, finding convenient and healthy meals is essential. One option that has become a staple in my freezer is making homemade healthy frozen burritos. These burritos are not only delicious, but they also provide a balanced and nutritious meal that can be enjoyed at any time.
I start by preparing a variety of fillings for my burritos. I like to include lean proteins like grilled chicken or turkey, along with plenty of vegetables such as bell peppers, onions, and spinach. I also add a generous amount of black beans for added fibre and to make the burritos more filling.
- To assemble the burritos, I use whole grain tortillas for added nutritional value. I spoon a portion of the filling onto the tortilla and then fold it up tightly, making sure to tuck in the sides to prevent any spills during reheating.
- Once the burritos are assembled, I wrap each one individually in foil to help retain freshness and prevent freezer burn. I then place them in a labeled freezer bag for easy storage and organization.
- When it comes time to enjoy one of these healthy frozen burritos, I simply remove it from the freezer and heat it in the oven or microwave until warmed through. I like to serve mine with a side of salsa or Greek yogurt for added flavour.
Having a stash of these homemade healthy frozen burritos in my freezer has been a lifesaver as a new parent. They provide a quick and easy meal option that is both nutritious and satisfying. Whether it’s for a busy weeknight dinner or a grab-and-go lunch, these burritos are a must-have in any new parent’s freezer.
Freezer-Friendly Soups and Stews
When it comes to quick and easy meals for new parents, freezer-friendly soups and stews are a great option. They can be prepared ahead of time and stored in individual portions, making it convenient to reheat and enjoy whenever needed. Plus, soups and stews are comforting, filling, and packed with nutritious ingredients.
Here are some delicious freezer-friendly soups and stews that new parents can prepare:
- Chicken Noodle Soup: This classic soup is not only comforting but also packed with nutrients. Make a big batch and freeze individual portions for later.
- Vegetable Soup: Loaded with a variety of vegetables, this soup is a great way to get your dose of vitamins and minerals. Make it hearty by adding beans or lentils.
- Beef Stew: A hearty and filling option, beef stew is perfect for a chilly night. Make sure to freeze it in individual portions for easy reheating.
- Tomato Soup: Creamy, tangy, and delicious, tomato soup is a classic favorite. Make a big batch and freeze for a quick and easy meal.
It’s important to store these soups and stews properly to maintain their quality. Store them in airtight containers or freezer bags, and label them with the name and date of preparation. Additionally, consider freezing them in individual portions for easier reheating.
With a freezer stocked with these freezer-friendly soups and stews, new parents can enjoy nutritious and comforting meals without the hassle of cooking from scratch. It’s a great way to ensure that they have a variety of options readily available, even on the busiest days with a newborn.
10 Best freezer meals for new parents
Mountain House Expedition Bucket | Freeze Dried Backpacking & Camping Food | 30 Servings, New! Classic Buccket
Features
| Part Number | 0081664A |
| Model | 0081664A |
| Warranty | 30 Year Taste Guarantee |
| Color | New! Classic Buccket |
| Release Date | 2020-01-01T00:00:01Z |
| Size | Bucket |
| Publication Date | 2020-03-15T00:00:01Z |
- DELICIOUS MEAL ASSORTMENT! Enjoy 5 days' worth of breakfast, lunch, and dinner in one easy to carry bucket on your next outdoor adventure. This bucket contains 15 total pouches or 30 total servings of freeze-dried goodness.
- NO ARTIFICIAL FLAVORS OR COLORS - Meals included are (3) pouches of Breakfast Skillet, (2) Granola with Milk & Blueberries, (2) Beef Stroganoff, (3) Chicken Fajita Bowls, (3) Chicken Fried Rice, and (2) Classic Spaghetti with Meat Sauce.
- QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. The pouch is wider and shorter, providing a great bowl-like experience! To prepare all meals in this bucket, 21 cups of water will be required.
- LIGHTWEIGHT & COMPACT – Bucket is easy to carry & store. Bucket weighs 6.5 lbs & is 12"(L) x 10"(W) x 14.24"(H). Enjoy in the backcountry or on your next camping trip. With a 30-Year Taste Guarantee, it's a great addition to your emergency food storage.
- RECYCLABLE - Recycled used pouches with TerraCycle to reduce waste.
- SHELF STABLE - Longest proven shelf life in the industry! Backed by a 30-Year Taste Guarantee.
Mountain House Classic Bucket | Freeze Dried Backpacking & Camping Food | 24 Servings
Features
| Part Number | 0081635A |
| Model | 0081635A |
| Warranty | 30-Year Taste Guarantee |
| Release Date | 2020-01-31T00:00:01Z |
| Size | Net Wt 48.6 oz (3.0 lbs) |
| Publication Date | 2020-03-31T00:00:01Z |
- DELICIOUS MEAL ASSORTMENT! Savor your next adventure with this easy to carry bucket consisting of 12 total meal pouches that are loaded with unbelievable flavor. This bucket contains 24 total servings of freeze-dried backpacker favorites.
- NO ARTIFICIAL FLAVORS OR COLORS - Meals included are (3) pouches of Beef Stew, (3) Beef Stroganoff, (2) Granola with Milk & Blueberries, (2) Classic Spaghetti with Meat Sauce and (2) Chicken Fried Rice.
- QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. This pouch is wider and shorter, providing a great bowl-like experience. To prepare all meals in this bucket, 18 cups of water will be needed.
- LIGHTWEIGHT & COMPACT - Meals are freeze-dried to lock in nutrients & freshness and reduce weight. Bucket weighs 5.7 lbs. and measures 12"(L) x 10"(W) x 12.31"(H). Enjoy in the backcountry or on your next camping trip.
- RECYCLABLE - Recycled used pouches with TerraCycle to reduce waste.
Rubbermaid Brilliance BPA Free 44-Piece Food Storage Containers Set, Airtight, Leak-Proof, with Lids for Meal Prep, Lunch, and Leftovers
Features
| Part Number | 2108389 |
| Model | 2108389 |
| Color | Grey, Clear |
| Size | Set of 22 |
- 100% Leak-Proof & Airtight: Ensures mess-free transport of your favorite foods
- BPA-Free, Clear Tritan Plastic: Offers 360-degree clarity and stays looking like new
- Built-in Steam Vents: Allows microwave heating without removing the lids
- 44-Piece Set: Catering to all your food storage needs
- Convenience: Lightweight and portable, ideal for everyday use
- Stain and Odor Resistant: Keeps food fresh and containers looking brand new
- Space Efficiency: Stackable design for organized storage in your fridge or cabinet
- Set includes four 0.5-cup mini, six 1.3-cup small, six 3.2-cup medium, four 4.7-cup medium deep, and two 9.6-cup large containers, plus lids, for a total of 44 pieces
Mountain House Adventure Weekender Kit | Freeze Dried Camping & Backpacking Food | 12 Servings
Features
| Part Number | 0082607 |
| Model | 0082607 |
| Warranty | 30-Year Taste Guarantee |
| Release Date | 2020-12-31T00:00:01Z |
| Size | Kit |
- Sport Type: Outdoor Lifestyle
- Product Type: Camping Equipment
- Package Dimensions: 22.479 L x 22.479 W x 24.765 H (centimeters)
- Country of Origin: United States
Mountain House 14-Day Emergency Food Supply | Freeze Dried Survival & Emergency Food | 84 Servings
Features
| Release Date | 2022-12-29T00:00:01Z |
| Size | Net Wt 182.6 oz (11.4 lbs) |
- BEST-TASTING COMFORT FOOD - Made in the USA since 1969, we have been cooking up your favorite comfort food meals and freeze-drying them to create the best-tasting and convenient outdoor adventure and emergency food available.
- EASY TO STORE & QUICK PREP - Just add water and eat straight from the pouch in 15 minutes or less with no cleanup. Mountain House kits are also lightweight and easy to store. This emergency kit weighs 15.62 lbs. and measures 20” (L) x 12.5” (W) x 15.75” (H). 56 cups of water are needed to prepare all meals in this kit.
- HIGH-QUALITY INGREDIENTS – Mountain House meals are made with high-quality ingredients, never any fillers. Kit provides approx. 1,719 calories per day and contains 42 total pouches (84 total servings) featuring breakfast, lunch, and dinner: (6) Beef Stroganoff, (5) Breakfast Skillet, (4) Biscuits & Gravy, (5) Granola with Milk & Blueberries, (6) Fettuccine Alfredo with Chicken, (6) Creamy Macaroni & Cheese, (5) Beef Lasagna, and (5) Chili Mac with Beef pouches.
- SHELF STABLE - With the longest proven shelf life in the industry backed by our steadfast 30-Year Taste Guarantee, Mountain House is an essential addition to your emergency food supply, ensuring you're always ready for anything that comes your way.
- RECYCLABLE - Recycle used pouches with TerraCycle for free to reduce your footprint and preserve the great outdoors for fellow adventurers.
FAQ:
What are the best freezer meals for new parents?
Some of the best freezer meals for new parents include casseroles, soups, and stews which can be easily reheated. Lasagna, chili, and chicken pot pie are also popular options. Additionally, pre-cooked and seasoned meats such as pulled pork or shredded chicken can be frozen for later use in sandwiches or wraps.
How can I prepare freezer meals for new parents?
To prepare freezer meals for new parents, start by selecting recipes that can easily be frozen and reheated. Cook the meal as you normally would, but instead of serving it immediately, allow it to cool completely. Package the meal in an airtight container or freezer bag, making sure to remove as much air as possible to avoid freezer burn. Label the container with the name of the meal and the date it was prepared. Store the meals in the freezer and they will be ready for new parents to simply reheat and enjoy.
Conclusion
In conclusion, having freezer meals prepared and ready to go can be a lifesaver for new parents. It allows them to have healthy and convenient meals without the stress of cooking. From slow cooker recipes to make-ahead casseroles and soups, there are a plethora of options available for new parents to choose from. These meals not only help save time and energy but also ensure that new parents are nourished and well-fed during those hectic early days of parenthood. Whether it’s a busy day at work or a sleepless night with the baby, having freezer meals can provide a comforting and satisfying meal without the hassle. It’s a smart idea for new parents to stock up the freezer pantry with these delicious and nutritious options to make life a little easier during this exciting and challenging time.
