Olivia Carter
As a college student, finding time to cook healthy and delicious meals can be a real challenge. Between classes, studying, and extracurricular activities, it’s easy to grab fast food or rely on microwave dinners. However, with a little bit of planning and some freezer space, you can have nutritious and satisfying meals ready to go whenever hunger strikes.
One of the best options for college students is to prepare freezer meals in advance. These are meals that you can make in bulk and store in your freezer for later use. Not only does this save you time, but it also saves money, as you can buy ingredients in bulk and take advantage of sales. Plus, it ensures that you always have a healthy option available, even when you’re too busy to cook from scratch.
So, what are the best freezer meals for college students? There are endless possibilities, but some popular options include homemade burritos, lasagna, soups, and stir-fry. These meals can be prepared in large batches, portioned out, and stored in airtight containers or freezer bags. When you’re ready to eat, simply thaw and reheat – it’s as easy as that!
In addition to being convenient, freezer meals can also be a great way to experiment with different flavors and cuisines. You can customize your meals to suit your tastes and dietary preferences. Whether you’re a vegetarian, vegan, or omnivore, there are plenty of freezer meal options available. And if you’re looking to save even more time, you can meal prep multiple freezer meals at once, so you have a variety of options to choose from throughout the week.
Best Freezer Meals for College Students
As a college student, I understand the struggle of balancing classes, homework, and a social life, all while trying to eat healthy and save money. One solution that has worked wonders for me is preparing freezer meals in advance. They are convenient, affordable, and can be easily customized to suit your taste and dietary needs.
1. Chicken and Vegetable Stir-Fry: This is a versatile and nutritious meal that can be prepared in large batches and stored in individual portions. Simply cook chicken, vegetables, and your choice of sauce, then divide into containers and freeze. When you’re ready to eat, just microwave or stir-fry the frozen meal and enjoy.
2. Pasta Bake: Pasta is a college student staple, and a pasta bake is a great way to make it more exciting and convenient. Cook your favorite pasta, mix it with sauce, cheese, and any other desired ingredients such as vegetables or meat. Transfer the mixture to a baking dish, cover with foil, and freeze. Whenever you crave a warm and comforting meal, just pop it in the oven.
3. Vegetable and Bean Soup: Soup is not only comforting but also a great way to get in your daily dose of vegetables. Prepare a large pot of vegetable and bean soup, let it cool, and then divide it into individual freezer-safe containers. When you’re in the mood for some homemade soup, just thaw and heat it up for a quick and nutritious meal.
4. Burritos or Wraps: Burritos and wraps are portable and customizable, making them perfect for busy college students. Fill tortillas with your choice of protein (such as grilled chicken, beans, or tofu), vegetables, and sauces. Wrap them tightly in foil or plastic wrap, and then store them in the freezer. When you’re on the go, simply grab one from the freezer and let it thaw during the day for a tasty and convenient meal.
5. Homemade Pizza: Who doesn’t love pizza? Instead of ordering takeout, why not make your own and freeze it for later? Prepare individual pizza crusts and top them with sauce, cheese, and your favorite toppings. Place them on a baking sheet, freeze until firm, and then transfer to freezer bags. When the pizza craving hits, just preheat the oven and bake from frozen for a quick and delicious meal.
With these freezer meals, you can always have a healthy and delicious meal ready to go, regardless of your busy schedule. Take some time to prepare a few batches of these meals in advance, and you’ll thank yourself later when you’re able to enjoy a homemade meal without any effort or stress.
Quick and Easy Freezer Burritos
As a busy college student, I’m always looking for quick and easy meals that I can make ahead of time and freeze for later. One of my go-to freezer meals is homemade burritos. They are not only delicious, but also super convenient to have on hand when I need a quick and satisfying meal.
To make these freezer burritos, I start by preparing a large batch of filling. I typically use ground beef or shredded chicken, but you can also use beans or tofu for a vegetarian option. I season the meat with a blend of spices like cumin, paprika, and garlic powder to add flavor. Then, I sauté the meat with diced onions and peppers until it’s cooked through.
Next, I assemble the burritos by placing a generous amount of the meat filling on a tortilla. I like to add some shredded cheese and a dollop of sour cream for extra creaminess. If I’m feeling adventurous, I might also add some sliced avocado or salsa for a burst of flavor. Once the filling is added, I fold in the sides of the tortilla and roll it tightly into a burrito shape.
After assembling the burritos, I wrap them individually in aluminum foil or plastic wrap to prevent freezer burn. I then place them in a freezer-safe bag or container and store them in the freezer for up to 3 months. Whenever I need a quick and easy meal, I simply take a burrito out of the freezer, remove the wrapping, and microwave it for a few minutes until it’s heated through. It’s a delicious and satisfying meal that requires minimal effort but offers maximum flavor.
One of the best things about freezer burritos is that they are customizable. You can easily adapt the filling to suit your preferences or dietary restrictions. For example, if you’re a vegetarian, you can substitute the meat with beans or tofu. If you prefer spicier flavors, you can add hot sauce or jalapenos to the filling. The possibilities are endless.
In conclusion, freezer burritos are a quick and easy meal option for busy college students like me. They can be made ahead of time and frozen for later, making them a convenient and satisfying option when you need a nutritious meal in a hurry.
Homemade Frozen Pizza
As a busy college student, finding quick and easy meal options is essential for me. One of my favorite freezer meals to make is homemade frozen pizza. It’s not only convenient, but I also have control over the ingredients and can personalize it to my taste.
Making homemade frozen pizza is simple and doesn’t require a lot of time or effort. I start by making the pizza dough from scratch using a simple recipe that I found online. I knead the dough until it’s smooth and elastic, then let it rise for about an hour. After it has risen, I divide the dough into individual pizza sizes and freeze them using plastic wrap.
Here’s a breakdown of the steps:
- Make the pizza dough from scratch using a simple recipe.
- Knead the dough until it’s smooth and elastic.
- Let the dough rise for about an hour.
- Divide the dough into individual pizza sizes.
- Wrap each portion with plastic wrap to freeze.
Once I have the pizza dough ready, I can easily assemble my frozen pizzas whenever I’m in the mood for a slice. I simply take out a portion of the frozen dough, let it thaw for a few minutes, and then roll it out into a circular shape. I like to personalize my pizzas with different toppings like cheese, pepperoni, and vegetables. Finally, I bake the pizza in the oven until the crust is golden and the cheese is bubbly.
Making homemade frozen pizza not only saves me time and money, but it also allows me to enjoy a delicious and customizable meal whenever I want. Whether I’m studying late at night or having friends over, having a stash of homemade frozen pizzas in my freezer is always a good idea.
Freezer-Friendly Pasta Dishes
As a college student, I am always looking for convenient and easy meal options that I can make ahead of time and quickly reheat when I am busy or need a break from studying. Pasta dishes have always been a go-to for me because they are filling, versatile, and can easily be made freezer-friendly.
One of my favorite freezer-friendly pasta dishes is lasagna. I love making a big batch of lasagna and dividing it into individual portions before freezing. This way, I can easily grab a portion whenever I need a quick and satisfying meal. I like to use a combination of ground beef, Italian sausage, and a flavorful tomato sauce, layered with lasagna noodles and lots of cheese. It’s a classic dish that never fails to hit the spot.
Another freezer-friendly pasta dish that I enjoy is baked ziti. This dish is similar to lasagna, but without the layering. It’s made with cooked ziti pasta, a rich tomato sauce, and lots of cheese. To make it freezer-friendly, I portion it out into individual containers and freeze them. When I’m ready to eat, I simply heat it up in the microwave or oven for a comforting and delicious meal.
When it comes to freezer-friendly pasta dishes, the possibilities are endless. From creamy mac and cheese to hearty spaghetti Bolognese, there are so many options to choose from. The key is to make a big batch, portion it out into individual servings, and freeze them for later. That way, you’ll always have a tasty and convenient meal on hand, even in the midst of a busy college schedule.
Make-Ahead Breakfast Sandwiches
As a busy college student, I am always searching for quick and easy meals that I can grab on-the-go in the morning. One of my favorite make-ahead options are breakfast sandwiches. They are convenient, delicious, and can be customized to suit my taste.
Preparing make-ahead breakfast sandwiches is a simple process. I start by gathering all the ingredients I want to include in my sandwiches, such as English muffins, eggs, cheese, and various breakfast meats like bacon or sausage. Then, I cook the eggs in a muffin tin so that they are the perfect size for the English muffins. While the eggs are cooking, I toast the muffins and cook the bacon or sausage. Once everything is cooked, I assemble the sandwiches by layering the ingredients and wrapping them individually in foil or plastic wrap.
Making breakfast sandwiches in advance has been a game changer for me. Each week, I can prepare a batch of sandwiches and store them in the freezer. In the morning, I simply grab one from the freezer, pop it in the microwave or toaster oven, and I have a hot and satisfying meal to start my day. Plus, since these sandwiches are customizable, I can switch up the ingredients and flavors for variety.
I highly recommend trying make-ahead breakfast sandwiches for any college student looking for a quick and tasty morning meal. They save time, can be easily customized, and are a convenient option when you’re on-the-go. With just a little bit of preparation, you can ensure that you have a delicious and satisfying breakfast waiting for you every morning.
Freezer-Friendly Soup and Stew
When it comes to freezer meals, soup and stew are classic options. They are easy to make in large batches, freeze well, and provide nourishing and comforting meals. Here are some freezer-friendly soup and stew options for college students:
Soup Options
- Chicken Noodle Soup: A classic favorite that can be made in advance and frozen in individual portions. It’s perfect for when you’re feeling under the weather or just need a warm and comforting meal.
- Tomato Soup: A versatile soup that can be enjoyed on its own or paired with a grilled cheese sandwich. Make a big batch and freeze in individual containers for easy meals.
- Butternut Squash Soup: This creamy and flavorful soup is a great way to incorporate vegetables into your diet. Freeze in individual portions for a quick and healthy meal.
Stew Options
- Beef Stew: Hearty and filling, beef stew is a great option for a freezer-friendly meal. Make a large batch and freeze in individual portions for a quick and satisfying dinner.
- Vegetable Stew: Packed with nutritious vegetables, this stew is a great vegetarian option. Make a big pot and freeze in individual servings for a quick and delicious meal.
- Chicken and Rice Stew: This comforting stew is perfect for a chilly day. Freeze in individual portions for an easy dinner option.
With these freezer-friendly soup and stew options, college students can have a variety of delicious and nutritious meals readily available. Whether you’re craving a comforting bowl of soup or a hearty stew, these recipes are sure to satisfy.
10 Best freezer meals for college students
Mountain House Expedition Bucket | Freeze Dried Backpacking & Camping Food | 30 Servings, New! Classic Buccket
Features
| Part Number | 0081664A |
| Model | 0081664A |
| Warranty | 30 Year Taste Guarantee |
| Color | New! Classic Buccket |
| Release Date | 2020-01-01T00:00:01Z |
| Size | Bucket |
| Publication Date | 2020-03-15T00:00:01Z |
- DELICIOUS MEAL ASSORTMENT! Enjoy 5 days' worth of breakfast, lunch, and dinner in one easy to carry bucket on your next outdoor adventure. This bucket contains 15 total pouches or 30 total servings of freeze-dried goodness.
- NO ARTIFICIAL FLAVORS OR COLORS - Meals included are (3) pouches of Breakfast Skillet, (2) Granola with Milk & Blueberries, (2) Beef Stroganoff, (3) Chicken Fajita Bowls, (3) Chicken Fried Rice, and (2) Classic Spaghetti with Meat Sauce.
- QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. The pouch is wider and shorter, providing a great bowl-like experience! To prepare all meals in this bucket, 21 cups of water will be required.
- LIGHTWEIGHT & COMPACT – Bucket is easy to carry & store. Bucket weighs 6.5 lbs & is 12"(L) x 10"(W) x 14.24"(H). Enjoy in the backcountry or on your next camping trip. With a 30-Year Taste Guarantee, it's a great addition to your emergency food storage.
- RECYCLABLE - Recycled used pouches with TerraCycle to reduce waste.
- SHELF STABLE - Longest proven shelf life in the industry! Backed by a 30-Year Taste Guarantee.
Mountain House Classic Bucket | Freeze Dried Backpacking & Camping Food | 24 Servings
Features
| Part Number | 0081635A |
| Model | 0081635A |
| Warranty | 30-Year Taste Guarantee |
| Release Date | 2020-01-31T00:00:01Z |
| Size | Net Wt 48.6 oz (3.0 lbs) |
| Publication Date | 2020-03-31T00:00:01Z |
- DELICIOUS MEAL ASSORTMENT! Savor your next adventure with this easy to carry bucket consisting of 12 total meal pouches that are loaded with unbelievable flavor. This bucket contains 24 total servings of freeze-dried backpacker favorites.
- NO ARTIFICIAL FLAVORS OR COLORS - Meals included are (3) pouches of Beef Stew, (3) Beef Stroganoff, (2) Granola with Milk & Blueberries, (2) Classic Spaghetti with Meat Sauce and (2) Chicken Fried Rice.
- QUICK PREP - Just add hot water to the pouch & eat in less than 10 minutes, with no cleanup. This pouch is wider and shorter, providing a great bowl-like experience. To prepare all meals in this bucket, 18 cups of water will be needed.
- LIGHTWEIGHT & COMPACT - Meals are freeze-dried to lock in nutrients & freshness and reduce weight. Bucket weighs 5.7 lbs. and measures 12"(L) x 10"(W) x 12.31"(H). Enjoy in the backcountry or on your next camping trip.
- RECYCLABLE - Recycled used pouches with TerraCycle to reduce waste.
Stella & Chewy's Freeze Dried Raw Chewy’s Chicken Meal Mixers – Dog Food Topper for Small & Large Breeds – Grain Free, Protein Rich Recipe – 35 oz Bag
Features
| Part Number | FDCM-35 |
| Model | FDCM-35 |
| Color | Red |
| Release Date | 2019-11-11T00:00:01Z |
| Size | 2.19 Pound (Pack of 1) |
- A Little Raw Goes a Long Way: Our Meal Mixer toppers offer the protein-rich taste dogs crave with the nutrition they deserve — pure, simple raw food delivered in its natural state
- Kickstart Your Kibble! A scoop of our Meal Mixer is a convenient way to add nutrient-rich meat, wholesome fruits and veggies, probiotics and antioxidants to any diet; it’s also great for a full meal solution
- Irresistible Taste Dogs Love! Made of 95% chicken, organs and bone, such as chicken liver, our cage-free Chicken recipe will delight your pup
- Whole Prey Ingredients: Feeding your pet a diet similar to what their ancestors enjoyed in the wild helps your pet thrive; a raw diet helps support healthy digestion, strong teeth and gums, vibrant skin and coat, and stamina and vitality
- Grain Free: Easy for canines of all life stages to digest, our nutritious, grain-free recipe has NO unnecessary fillers and only the finest ingredients
- Supports Whole Body Health: Fortified with added vitamins and minerals, our Freeze-Dried Raw formula helps improve your dog’s entire well-being, with fiber and probiotics for digestive support and taurine for heart health
- Natural Nutrition: Organic fruits and veggies, such as carrots, cranberries, spinach and beets provide antioxidants to support a healthy immune system and overall energy; omega fatty acids from pumpkin and fenugreek seeds provide skin and coat support
- Crafted in the USA: We use responsibly sourced, premium ingredients, minimal processing, and a small-batch production process in all our recipes
- Only the Good Stuff: Our low-carb and high-protein recipe has NO potatoes, peas, lentils, or by-product meals — never any artificial colors, flavors or preservatives
- The Stella & Chewy Satisfaction Guarantee: Our mission is to provide the highest quality natural pet food with an emphasis on nutrition, palatability, safety and convenience
Mountain House Adventure Weekender Kit | Freeze Dried Camping & Backpacking Food | 12 Servings
Features
| Part Number | 0082607 |
| Model | 0082607 |
| Warranty | 30-Year Taste Guarantee |
| Release Date | 2020-12-31T00:00:01Z |
| Size | Kit |
- Sport Type: Outdoor Lifestyle
- Product Type: Camping Equipment
- Package Dimensions: 22.479 L x 22.479 W x 24.765 H (centimeters)
- Country of Origin: United States
Wild Zora Paleo Freeze Dried Meals for Backpacking & Camping - Healthy Gluten Free & Grain Free Camping Meals/Backpacking Food + No Added Sugar - Includes...
- MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS: Real, convenient, & healthy, our freeze dried meals are made right here in the USA using real ingredients like grass-fed beef & free-range chicken combined with nutritious vegetables. What makes our meals unique is their high protein content derived strictly from meat. No protein powder or high-carb fillers like pasta or rice to worry about. The 7-pack contains vegan-friendly breakfast options as well that are grain-free cereal with fruits & nuts.
- READY TO EAT: Looking for camping meals or backpacking food? Want a quick and convenient yet healthy meal for a busy day at the office? In need of deliciously prepared breakfast and dinner meal kits that you can take virtually anywhere? These dehydrated meals are ready to go with you on your next adventure! Just add water and eat it right from the pouch!
- REAL FOOD, REAL CONVENIENCE: When you want the convenience of freeze dried beef, freeze dried chicken, or freeze dried vegetables but don't want to sacrifice the nutrition of your meal, our prepared foods are there for you. Enjoy the mouthwatering tastes of real and healthy foods while benefitting from the convenience of a quick, on-the-go meal.
- INGREDIENTS YOU CAN PRONOUNCE: Many freeze dried camping meals use conventionally-raised meats raised with hormones and antibiotics. These freeze dried backpacking meals include added sugar, chemical additives, and preservatives that are difficult to pronounce. Don't settle for unhealthy and nutritionally deficient meals for you and your family - Enjoy real and healthy food the convenient way with Wild Zora!
- OUR VALUES: Wild Zora is a woman-owned, family-run business. From start to finish, all our made-in-USA products are hand-crafted in small batches by our small staff of locals in Loveland, Colorado. We stay committed to using responsibly-sourced ingredients in providing healthy, delicious, and convenient products to everyone, especially our long-term repeat customers.
FAQ:
What are the best freezer meals for college students?
Some of the best freezer meals for college students are spaghetti with meat sauce, chicken enchiladas, beef and vegetable stir-fry, and homemade pizza pockets.
How long can freezer meals last in the freezer?
Freezer meals can typically last for about 3 to 6 months in the freezer if properly stored in airtight containers or freezer bags.
Can I freeze meals that contain dairy products?
Yes, you can freeze meals that contain dairy products, but some dairy foods may change in texture and consistency after being frozen. It’s recommended to add dairy products like cheese or cream after reheating the frozen meal.
Can I freeze meals that contain cooked rice or pasta?
Yes, you can freeze meals that contain cooked rice or pasta. It’s important to slightly undercook the rice or pasta before freezing as they may become mushy and overcooked during the reheating process.
Conclusion
In conclusion, having freezer meals on hand is a great way for college students to save time, money, and effort in their daily lives. The best freezer meals for college students are those that are easy to make, can be stored for a long period of time, and are nutritious and delicious. Some popular options include homemade burritos, pasta dishes, soups, and casseroles. By investing a little time upfront to prepare these freezer meals, college students can ensure they always have a satisfying and convenient meal option, even on their busiest days. Plus, it’s a great way to practice cooking skills and experiment with different flavours and ingredients. So, stock up your freezer with these easy and tasty meals and enjoy the benefits throughout your college journey!
