If you love the delicious taste of egg rolls but want a healthier alternative to the deep-fried version, cooking them in a convection oven is a great option. Convection ovens use a fan to circulate hot air evenly around the food, resulting in a crispy exterior and a moist interior. Plus, cooking egg rolls in a convection oven requires less oil, making them a healthier choice.
To start, gather all the necessary ingredients for your egg rolls. This typically includes egg roll wrappers, a filling of your choice (such as minced meat, vegetables, or a combination of both), seasonings, and a small amount of oil for brushing.
Next, preheat your convection oven to the recommended temperature for baking egg rolls. This is usually around 375°F (190°C). While the oven is preheating, prepare your egg roll filling by sautéing the ingredients until cooked through. Once cooked, allow the filling to cool slightly before assembling the egg rolls.
Take an egg roll wrapper and place it diagonally on a clean, flat surface. Spoon a portion of the filling onto the lower half of the wrapper, leaving a small border around the edges. Fold the bottom corner over the filling, then fold in the side corners. Roll the wrapper tightly, sealing the edges with a bit of water or beaten egg. Repeat this process until all the egg rolls are assembled.
Place the egg rolls on a lined baking sheet, leaving space between each roll to allow for even cooking. Lightly brush the tops of the egg rolls with oil to help them crisp up in the oven. Then, carefully transfer the baking sheet to the preheated convection oven.
Bake the egg rolls for about 15-20 minutes, or until they turn golden brown and crispy. Keep an eye on them to prevent them from burning. Once they are done, remove from the oven and let cool slightly before serving. Enjoy your homemade, healthier version of egg rolls right from your convection oven!
Preparation Steps for Cooking Egg Rolls in a Convection Oven
Before diving into the cooking process, it’s important to properly prepare the egg rolls. Here are the steps to follow:
1. Thaw the egg rolls: If you have frozen egg rolls, make sure to thaw them completely before cooking. You can leave them in the refrigerator overnight or use the defrost setting on your microwave.
2. Preheat the convection oven: Set your convection oven to the recommended temperature for cooking egg rolls. This is typically around 375 degrees Fahrenheit (190 degrees Celsius).
3. Prepare a baking sheet: Line a baking sheet with parchment paper or foil to prevent the egg rolls from sticking. Make sure the sheet is large enough to fit all the egg rolls without crowding them.
4. Brush or spray oil on the baking sheet: Lightly brush or spray cooking oil onto the parchment paper or foil to further prevent sticking. This step is essential for achieving crispy egg rolls.
5. Arrange the egg rolls: Place the thawed egg rolls onto the prepared baking sheet, leaving some space between them. Make sure they are evenly spaced to ensure even cooking.
6. Brush oil on the egg rolls: Use a pastry brush to lightly brush oil on the surface of the egg rolls. This will help them achieve a crispy and golden texture.
7. Preheat the convection oven: Once the oven has reached the desired temperature, place the baking sheet with the egg rolls on the center rack. Close the oven door and set a timer for the recommended cooking time.
8. Rotate the baking sheet: About halfway through the cooking process, remove the baking sheet from the convection oven and carefully flip the egg rolls. This will ensure that they cook evenly on all sides.
9. Continue cooking: Place the baking sheet back into the convection oven and allow the egg rolls to cook for the remaining time stated in the recipe or package instructions.
10. Check for doneness: To ensure that the egg rolls are cooked thoroughly, insert a toothpick or fork into one of the rolls. If it comes out hot to the touch, the egg rolls are ready to be removed from the oven.
11. Let them cool: Once cooked, carefully remove the baking sheet from the oven and set it aside. Allow the egg rolls to cool for a few minutes before serving to avoid any burns.
And there you have it! By following these preparation steps, you’ll be able to cook delicious egg rolls in a convection oven. Enjoy!
Gathering the Required Ingredients
Before you start cooking egg rolls in a convection oven, it’s important to gather all the necessary ingredients. Here is a list of what you will need:
- Egg roll wrappers
- Ground meat or shrimp
- Vegetables (such as cabbage, carrots, and bean sprouts)
- Garlic and ginger (for added flavor)
- Soy sauce
- Oil (for frying or brushing on the egg rolls)
- Salt and pepper (to taste)
- Optional dipping sauces (such as sweet and sour sauce or soy sauce)
Make sure to check your pantry and refrigerator to see if you have all the ingredients on hand. If any of the ingredients are missing, make a note and pick them up when you go grocery shopping.
Preparing the Egg Roll Filling
Before you can cook the egg rolls in a convection oven, you need to prepare the delicious filling that goes inside. Here’s how:
- Gather all the necessary ingredients for the filling, such as ground meat (pork, chicken, or beef), shredded cabbage, carrot, garlic, onion, and seasonings.
- Start by heating a skillet or wok over medium heat and adding some oil.
- Add the minced garlic and diced onion to the hot oil and sauté them until fragrant and slightly translucent.
- Next, add the ground meat to the skillet and cook it until it is browned and fully cooked.
- Once the meat is cooked, add the shredded cabbage and carrot to the skillet and stir-fry them until they are slightly softened.
- Add the desired seasonings, such as soy sauce, oyster sauce, salt, and pepper, to the filling mixture and stir well to combine.
- Cook the filling mixture for a few more minutes to allow the flavors to meld together.
- Remove the skillet from the heat and let the filling cool before using it to assemble the egg rolls.
Once the filling is prepared, you can move on to the next step of assembling the egg rolls and cooking them in the convection oven.
Rolling the Egg Roll Wrappers
Once the filling is prepared, it’s time to roll the egg roll wrappers. Follow these steps to roll the wrappers properly:
- Lay the egg roll wrapper flat on a clean work surface.
- Position the wrapper so that it resembles a diamond shape, with one corner pointing towards you.
- Place a spoonful of the egg roll filling in the center of the wrapper.
- Fold the corner closest to you over the filling, tucking it tightly underneath the filling.
- Fold the left and right corners of the wrapper towards the center, overlapping them slightly.
- Moisten the top corner of the wrapper with water using your finger.
- Roll the wrapper away from you, using gentle pressure to create a tight roll.
- Press the moistened corner onto the roll to seal it.
- Repeat the steps for each egg roll, making sure to keep the rolled ones covered with a damp towel to prevent drying.
Once all the egg rolls are rolled and sealed, they are ready to be cooked in the convection oven.
Cooking the Egg Rolls in the Convection Oven
Once you have prepared your egg rolls, it’s time to cook them in the convection oven. Follow these steps for perfectly crispy egg rolls:
1. Preheat the Convection Oven
Before cooking the egg rolls, preheat your convection oven to 375°F (190°C). This will ensure that the oven reaches the desired temperature and cooks the egg rolls evenly.
2. Arrange the Egg Rolls
Place your prepared egg rolls on a baking sheet or a wire rack coated with cooking spray. Make sure to leave enough space between each roll so that they can cook evenly and crisp up nicely.
3. Brush with Cooking Oil
Using a pastry brush or your fingers, lightly brush each egg roll with cooking oil. This will help them turn golden brown and give them a crispy texture. Don’t use too much oil as it can make the egg rolls greasy.
4. Cook in the Convection Oven
Once the oven has reached the desired temperature and the egg rolls are prepared, place the baking sheet or wire rack in the convection oven. Cook the egg rolls for approximately 15-20 minutes, or until they are golden brown and crispy.
5. Flip and Rotate
About halfway through the cooking time, carefully flip the egg rolls over to ensure that both sides cook evenly. You can also rotate the baking sheet or wire rack to promote even browning.
6. Check for Doneness
After the recommended cooking time, check the egg rolls for doneness. They should be golden brown and crispy on the outside. If necessary, cook for an additional few minutes until they reach the desired level of crispiness.
Once the egg rolls are cooked to perfection, remove them from the convection oven and let them cool for a few minutes before serving. Enjoy your homemade egg rolls with your favorite dipping sauce!
Q&A
Can I cook egg rolls in a convection oven?
Yes, you can cook egg rolls in a convection oven. In fact, using a convection oven can help achieve a crispy texture on the outside while cooking the filling evenly on the inside.
What temperature should I set my convection oven to cook egg rolls?
To cook egg rolls in a convection oven, you should preheat it to 375°F (190°C). This temperature will ensure that the egg rolls cook through properly and develop a crispy exterior.
How long do I need to cook egg rolls in a convection oven?
The cooking time for egg rolls in a convection oven is typically around 15-20 minutes. However, it may vary depending on the size of the egg rolls and the specific convection oven you are using. It’s best to keep an eye on them and check for a golden-brown color to determine when they are done.
Do I need to flip the egg rolls while cooking them in a convection oven?
No, you don’t need to flip the egg rolls while cooking them in a convection oven. The hot air circulation in the oven will ensure that they cook evenly on all sides, eliminating the need for flipping. Just make sure to arrange them in a single layer on a baking sheet for even cooking.