Olivia Carter
If you are craving a delicious grilled chicken but don’t have access to an outdoor grill or simply prefer to use your microwave convection oven, you’re in luck! Grilling chicken in a microwave convection oven is a convenient and easy way to achieve juicy, flavorful results. Whether you’re a beginner in the kitchen or a seasoned chef, this method will allow you to enjoy perfectly grilled chicken right from the comfort of your own home.
Before you get started, it’s important to understand the difference between a microwave and a microwave convection oven. While a standard microwave uses microwaves to cook food, a microwave convection oven combines the power of both microwaves and heated air to grill, roast, and bake food. This innovative cooking appliance provides the benefits of traditional grilling without the need for an outdoor setup.
To grill chicken in a microwave convection oven, you’ll first need to choose the right cut of chicken. Whether you prefer boneless, skinless chicken breasts, thighs, or drumsticks, make sure the pieces are of even thickness to ensure even cooking. You can marinate the chicken in your favorite seasonings or simply brush it with olive oil and sprinkle with salt and pepper for a simple yet flavorful result.
Preheat your microwave convection oven to the desired temperature, usually around 400°F (200°C). Place the chicken on a microwave-safe grilling rack or on a microwave-safe dish lined with parchment paper to catch any drippings. Place the chicken in the oven and ensure that it is evenly spaced for optimal airflow.
Preparing the Chicken
Before grilling the chicken in a microwave convection oven, it is important to properly prepare the chicken to ensure it cooks evenly and is flavorful. Follow these steps to prepare the chicken:
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1. Defrost the chicken: Top Rated
 Versatile Baking Rack for Microwaves Perfect fit for Sharp R820 ovens.
This baking rack is specially designed for Sharp microwave and convection ovens, maximizing cooking efficiency and convenience. It allows for better airflow and even cooking results.
Make sure the chicken is completely thawed before grilling. If using frozen chicken, allow it to defrost in the refrigerator overnight or use the defrost function on the microwave convection oven. Never defrost chicken at room temperature to avoid the risk of bacterial growth. |
2. Marinate the chicken: Marinating the chicken adds flavor and helps to tenderize it. Choose your favorite marinade and let the chicken soak in it for at least 30 minutes to a few hours before grilling. You can marinate chicken in a sealable plastic bag or a covered glass container in the refrigerator. |
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3. Season the chicken: In addition to marinating, you can season the chicken with spices, herbs, or a dry rub for added flavor. Season both sides of the chicken with your desired seasoning, ensuring it is evenly coated. |
4. Preheat the microwave convection oven: Before grilling the chicken, preheat the microwave convection oven to the desired cooking temperature. Most recipes recommend preheating the oven to 425°F (220°C) for grilling chicken. Follow the manufacturer’s instructions for preheating and using the microwave convection oven. |
By adequately preparing the chicken, you will achieve delicious and evenly cooked grilled chicken.
Choosing the Right Cooking Accessories
When it comes to grilling chicken in a microwave convection oven, having the right cooking accessories can make all the difference. Here are some key factors to consider when choosing the right accessories:
1. Microwave-Safe Cookware
First and foremost, it is important to use microwave-safe cookware when grilling chicken in a microwave convection oven. Look for cookware made from materials such as glass or ceramic, which are designed to withstand the high temperatures and potential microwave radiation.
2. Grill Racks and Trays
Grill racks and trays are essential tools for grilling chicken in a microwave convection oven. These accessories help elevate the chicken, allowing the heat to circulate evenly and ensuring that the chicken cooks thoroughly and evenly. Look for racks and trays with non-stick surfaces to prevent the chicken from sticking.
Additionally, consider the size and shape of the grill racks and trays to ensure that they fit properly in your microwave convection oven.
3. Meat Thermometer
A meat thermometer is a must-have accessory when grilling chicken in a microwave convection oven. It helps you monitor the internal temperature of the chicken to ensure that it reaches the safe minimum internal temperature, which is 165°F (74°C) for chicken.
Using a meat thermometer eliminates the guesswork and helps you achieve perfectly cooked chicken every time.
4. Silicone Brushes
Silicone brushes are great tools for basting the chicken with marinade or sauce while grilling. These brushes are heat-resistant and durable, and they provide excellent coverage when applying the marinade or sauce to the chicken.
Unlike traditional brushes, silicone brushes are easy to clean and do not retain food odors.
5. Aluminum Foil
Aluminum foil is a versatile accessory that can be used in grilling chicken in a microwave convection oven. It can be used to create a makeshift lid to retain moisture when cooking, or it can be used to wrap the chicken individually for a juicy and flavorful result.
Make sure to choose heavy-duty aluminum foil to withstand the high temperatures of the oven.
| Accessory | Key Features |
|---|---|
| Microwave-Safe Cookware | Materials: glass or ceramic |
| Grill Racks and Trays | Non-stick surfaces, proper size and shape |
| Meat Thermometer | Monitors internal temperature, safe minimum temperature: 165°F (74°C) |
| Silicone Brushes | Heat-resistant, durable, easy to clean |
| Aluminum Foil | Heavy-duty, versatile |
By choosing the right cooking accessories like microwave-safe cookware, grill racks and trays, a meat thermometer, silicone brushes, and aluminum foil, you can enhance your grilling experience and achieve delicious results with your microwave convection oven.
Setting up the Microwave Convection Oven
Before you begin grilling chicken in your microwave convection oven, it’s important to make sure that the oven is set up correctly. Follow these steps to properly set up your microwave convection oven for grilling:
- Place the microwave convection oven on a flat and stable surface, such as a kitchen countertop or table.
- Ensure that the oven is plugged into a grounded electrical outlet.
- Remove any packaging materials or protective films from the oven.
- Open the oven door and check the interior for any loose or removable parts. If you find any, securely attach them according to the manufacturer’s instructions.
- Inspect the oven racks and position them at the desired levels for grilling the chicken. Most microwave convection ovens come with adjustable racks that can be moved up or down to accommodate different types of food.
- Check the control panel of the oven and familiarize yourself with the different settings and options. Look for the “grill” or “convection grill” setting, which is specifically designed for grilling food.
- If your microwave convection oven has a preheat function, preheat the oven according to the manufacturer’s instructions. This will ensure that the oven reaches the desired temperature before you start grilling.
Once you have set up your microwave convection oven, you are ready to start grilling chicken. Follow the specific instructions for grilling chicken in your oven to ensure the best results.
Grilling the Chicken
Once the chicken is marinated, it’s time to grill it in the microwave convection oven. Follow these steps to achieve perfectly grilled chicken:
- Preheat the microwave convection oven to the desired temperature, typically around 425°F (220°C).
- Place the chicken on the grilling rack or in a grill pan lined with aluminum foil to catch any drippings.
- Insert a probe thermometer into the thickest part of the chicken to monitor the internal temperature.
- Set the microwave convection oven to the “grill” or “grill/broil” function and select the desired cooking time.
- Place the grilling rack or pan with the chicken on the lower rack of the oven.
- Cook the chicken for the specified time, flipping it halfway through to ensure even cooking.
- Check the internal temperature of the chicken using the probe thermometer. It should reach a minimum temperature of 165°F (74°C) to ensure it’s fully cooked.
- Once the chicken is cooked, carefully remove it from the oven using oven mitts or tongs.
- Allow the chicken to rest for a few minutes before serving to retain its juices.
Grilling chicken in a microwave convection oven can yield delicious and juicy results. Just make sure to follow these steps and monitor the cooking time and internal temperature for the best outcome.
Serving and Enjoying the Grilled Chicken
Once the chicken is grilled to perfection in your microwave convection oven, it’s time to serve and enjoy this mouthwatering dish. Here are a few tips to make the most of your grilled chicken:
1. Plating
Transfer the chicken from the oven to a serving plate. Arrange the chicken pieces in an attractive manner to make it visually appealing. Garnish with fresh herbs like parsley or coriander to add a pop of green color.
2. Serve with Sides
Grilled chicken goes well with a variety of sides. Consider serving it with a fresh salad, steamed vegetables, or a side of mashed potatoes. The combination of flavors and textures will elevate your meal to the next level.
3. Homemade Sauces
Enhance the flavor of your grilled chicken by serving it with homemade sauces. You can make a classic barbecue sauce, a tangy marinade, or a creamy garlic sauce. Experiment with different flavors to find your favorite combination.
4. Pairing with Wine
If you enjoy a glass of wine with your meal, consider pairing your grilled chicken with a light white wine like Sauvignon Blanc or a fruity red wine like Pinot Noir. The wine will complement the flavors of the chicken and add a touch of elegance to your dining experience.
Remember to let the chicken rest for a few minutes before serving to allow the juices to redistribute, ensuring a moist and tender bite. With these tips, you can savor every mouthful of your perfectly grilled chicken from the microwave convection oven. Enjoy!
Q&A
Can I use a microwave convection oven to grill chicken?
Yes, you can use a microwave convection oven to grill chicken. The convection feature allows for even cooking and browning, giving your chicken a delicious grilled flavor.
What temperature should I set my microwave convection oven to when grilling chicken?
The recommended temperature for grilling chicken in a microwave convection oven is around 375°F (190°C). This temperature ensures that the chicken cooks evenly and reaches a safe internal temperature.
