How Long Do Chicken Goujons Take In The Air Fryer

Chicken goujons are a delicious and easy-to-make dish that can be enjoyed by people of all ages. Whether you’re cooking for yourself or for a family gathering, using an air fryer is a great way to achieve crispy and tender chicken goujons without the need for excessive oil.

But how long exactly does it take to cook chicken goujons in an air fryer? The answer depends on a few factors, including the size of the chicken pieces and the temperature of your air fryer. Typically, chicken goujons should be cooked in an air fryer for about 12-15 minutes at 200°C (400°F).

It’s important to note that cooking times may vary slightly depending on your specific air fryer model. To ensure that your chicken goujons are cooked to perfection, it’s recommended to check for an internal temperature of 75°C (165°F) using a meat thermometer. This will guarantee that the chicken is fully cooked and safe to eat.

Remember, using an air fryer is a healthier alternative to deep frying as it requires little to no oil. Air frying also reduces the amount of grease and calories in your food, making it a popular cooking method among health-conscious individuals. So, if you’re looking for a quick and guilt-free way to enjoy crispy chicken goujons, give your air fryer a try!

Preparation

Before you start cooking your chicken goujons in the air fryer, take the following steps to ensure they turn out crispy and delicious:

1. Ingredients

Make sure you have all the ingredients you need to make the chicken goujons. This includes:

Chicken breast fillets
Breadcrumbs
Flour
Eggs
Seasonings (salt, pepper, paprika, garlic powder, etc.)

2. Prepare the Chicken

Start by cutting the chicken breast fillets into thin strips. This will ensure that the chicken cooks evenly and quickly in the air fryer.

Tip: To make the cutting process easier, consider partially freezing the chicken breast fillets for about 20-30 minutes before cutting them.

3. Set Up the Breading Station

In three separate bowls, set up a breading station with flour, beaten eggs, and breadcrumbs. Season the flour and breadcrumbs with your desired seasonings to add flavor to the chicken goujons.

Tip: You can experiment with different seasonings, such as adding dried herbs or spices, to customize the taste of your chicken goujons.

4. Bread the Chicken

One by one, coat the chicken strips in flour, dip them into the beaten eggs, and then coat them with breadcrumbs. Make sure each strip is fully coated for a crispy texture.

5. Preheat the Air Fryer

Preheat your air fryer to the recommended temperature for cooking chicken goujons. This ensures that the chicken will cook evenly and become crispy.

Tip: Check the manufacturer’s instructions for the recommended temperature and cooking time for chicken goujons in the air fryer.

Once you have completed these preparation steps, you are ready to cook the chicken goujons in the air fryer. Follow the recommended cooking time and temperature for the best results.

Cooking Time

Cooking chicken goujons in an air fryer is a quick and easy process. The air fryer uses hot air circulation to cook food faster than traditional frying methods. The cooking time for chicken goujons in an air fryer typically ranges from 10 to 12 minutes.

However, it is important to note that cooking times may vary depending on the size and thickness of the chicken goujons. It is always recommended to check the internal temperature of the chicken to ensure it is fully cooked. The internal temperature of chicken should reach 165°F (75°C) to be considered safe to eat.

To achieve crispy and golden chicken goujons, preheating the air fryer is recommended. Preheating the air fryer for a few minutes before adding the chicken goujons can help to ensure even cooking and a nice texture.

Here is a step-by-step guide to cooking chicken goujons in an air fryer:

Preheat the air fryer to 400°F (200°C) for about 3 minutes.
Place the chicken goujons in a single layer in the air fryer basket.
Cook the chicken goujons for 5 minutes.
Flip the chicken goujons using tongs or a spatula.
Cook for an additional 5 minutes, or until the chicken is golden brown and cooked through.
Remove the chicken goujons from the air fryer and let them rest for a few minutes before serving.

Tips for Perfectly Cooked Chicken Goujons

When it comes to cooking chicken goujons in an air fryer, there are a few tips that can help you achieve perfectly cooked, crispy results every time. Here are some pointers to keep in mind:

Preheat the air fryer: It’s important to preheat your air fryer before cooking the chicken goujons. This will ensure that the air fryer is hot enough to crisp up the coating and cook the chicken evenly.
Coat the chicken properly: Make sure to coat the chicken pieces well with a breadcrumb or flour mixture. This will help to create a crispy crust on the outside of the chicken when cooked.
Don’t overcrowd the air fryer: Avoid overcrowding the air fryer basket with too many chicken goujons. This can prevent proper airflow and lead to uneven cooking. Cook the chicken in batches if necessary.
Flip halfway through cooking: To ensure even browning, flip the chicken goujons halfway through the cooking time. This will help both sides of the chicken to cook evenly and become crispy.
Use a cooking spray: If you want an extra crispy crust on your chicken goujons, lightly spray them with cooking oil or a non-stick cooking spray. This will help to brown and crisp up the coating.
Check for doneness: It’s important to check the internal temperature of the chicken goujons to ensure they are fully cooked. The chicken should have an internal temperature of 165°F (74°C) before it is considered safe to eat.

By following these tips, you can enjoy perfectly cooked chicken goujons that are crispy on the outside and tender on the inside, all thanks to your air fryer.

Delicious Serving Suggestions for Chicken Goujons

Chicken goujons are a versatile and tasty dish that can be enjoyed on their own or as part of a larger meal. Here are some delicious serving suggestions to make the most of your chicken goujons:

1. Classic Dipping Sauce: Serve your chicken goujons with a classic dipping sauce such as ketchup, honey mustard, or barbecue sauce. These sauces pair perfectly with the crispy and flavorful chicken.

2. Fresh Salad: For a lighter option, serve your chicken goujons on a bed of fresh greens. Toss together some lettuce, cherry tomatoes, cucumber, and red onions, and drizzle with a simple vinaigrette dressing.

3. Garlic Aioli: Elevate your chicken goujons by serving them with a homemade garlic aioli. Simply combine mayo, minced garlic, lemon juice, and salt and pepper to taste. This creamy and garlicky dip will take your chicken goujons to the next level.

4. Wraps or Sandwiches: Use your chicken goujons as filling for wraps or sandwiches. Grab some tortillas or bread rolls, add lettuce, tomatoes, and your favorite condiments, and enjoy a satisfying handheld meal.

5. Sweet and Sour Sauce: For an Asian-inspired twist, serve your chicken goujons with a sweet and sour sauce. The tangy and slightly spicy flavors of the sauce complement the crispy chicken perfectly.

6. Loaded Fries: Turn your chicken goujons into a full meal by serving them on top of a bed of crispy fries. Top with melted cheese, green onions, and sour cream for a delicious and indulgent treat.

7. Honey Mustard Dip: Add a touch of sweetness to your chicken goujons by serving them with a honey mustard dip. The combination of the sweet honey and tangy mustard creates a flavor explosion.

Remember, chicken goujons are incredibly versatile, so feel free to get creative and serve them with your favorite sauces, sides, and accompaniments. Whether you’re hosting a party, enjoying a family meal, or looking for a quick snack, these serving suggestions will make your chicken goujons even more delicious.