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How Long To Cook Steak In Air Fryer Oven

Cooking steak in an air fryer oven is a quick and easy way to enjoy a juicy and tender piece of meat. Whether you like it rare, medium, or well-done, the air fryer oven can help you achieve the perfect doneness every time. By using hot air circulation to cook the steak, the air fryer oven ensures that the steak is evenly cooked on all sides, resulting in a delicious and flavorful end result.

But how long should you cook steak in an air fryer oven? The cooking time will depend on the thickness of the steak and your desired level of doneness. As a general rule, for a medium-rare steak, you can cook a 1-inch thick steak for about 8-10 minutes. If you prefer your steak medium, you can increase the cooking time to around 12-14 minutes. For a well-done steak, cook it for 16-18 minutes. These times are approximate, so make sure to adjust them based on the thickness of your steak and your personal preference.

It’s important to note that cooking times can vary depending on the specific air fryer oven model and brand you are using. Some air fryer ovens may cook faster or slower than others, so it’s always a good idea to consult the manufacturer’s instructions or recipe booklet for recommended cooking times and temperatures. Additionally, it’s a good practice to preheat the air fryer oven before cooking the steak to ensure even cooking and a nicely seared exterior.

When cooking steak in an air fryer oven, it’s also important to let the steak rest for a few minutes after cooking. This allows the juices to redistribute and results in a more tender and flavorful steak. You can tent the steak with foil to keep it warm while it rests. After resting, you can slice the steak and serve it as is, or use it as a delicious filling for sandwiches, salads, or tacos.

Why Cook Steak in Air Fryer Oven?

Cooking steak in an air fryer oven has become increasingly popular for several reasons. Here are some of the key benefits:

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  • Quick and Convenient: Air fryer ovens cook steak much faster than traditional cooking methods. This means you can have a delicious, perfectly cooked steak in a fraction of the time it takes to cook it on a stovetop or grill.
  • Even and Consistent Cooking: Air fryer ovens use hot air circulation to cook food evenly from all sides. This results in a beautifully seared and juicy steak with an attractive brown crust.
  • Healthier Option: Cooking steak in an air fryer oven requires little to no oil, making it a healthier alternative to frying or pan-searing. The excess fat drips away during cooking, resulting in a leaner and less greasy steak.
  • Versatile Cooking: Air fryer ovens offer a wide range of cooking options, allowing you to experiment with different seasonings and flavors. You can also cook steak with other ingredients, such as vegetables or potatoes, simultaneously, saving time and effort.
  • Easier Cleanup: Air fryer ovens are designed to be easier to clean than traditional cooking methods. The non-stick surfaces and removable parts make cleaning up after cooking steak a breeze.
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Overall, cooking steak in an air fryer oven provides a convenient, healthier, and flavorful way to enjoy a delicious steak without the need for excessive oil or long cooking times. It’s a great option for anyone looking to prepare a quick and satisfying meal.

Benefits of Cooking Steak in Air Fryer Oven

Cooking steak in an air fryer oven offers several benefits compared to traditional cooking methods:

1. Healthier Cooking: Air fryer ovens use circulating hot air to cook food, reducing the need for oil or fat. This means you can enjoy a delicious steak with less added fat and fewer calories.

2. Even Cooking: The hot air circulation in an air fryer oven ensures that your steak cooks evenly on all sides. This eliminates the risk of an overcooked exterior and a raw interior, giving you a perfectly cooked steak every time.

3. Fast Cooking Time: Air fryer ovens cook steak faster than traditional methods. The hot air quickly heats up the steak, allowing it to cook thoroughly in a shorter amount of time. This is especially beneficial for those who want a quick and convenient meal.

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4. Retains Juiciness: Despite the faster cooking time, air fryer ovens can help retain the natural juices of the steak. The circulating hot air seals in the moisture, resulting in a juicy and flavorful steak.

5. Easy to Clean: Air fryer ovens are generally easy to clean, with removable components that can be washed after use. This saves you time and effort compared to dealing with greasy pans and grills.

6. Versatile Cooking: Air fryer ovens can do more than just cook steak. They can also be used to roast vegetables, bake desserts, and even make crispy fries. Investing in an air fryer oven means you can explore various cooking options without the need for multiple appliances.

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Overall, cooking steak in an air fryer oven offers a healthier, faster, and more convenient way to enjoy a delicious and perfectly cooked steak. The benefits mentioned above make it a worthwhile investment for steak lovers and cooking enthusiasts alike.

How to Cook Steak in Air Fryer Oven

Steak lovers rejoice! You can now cook a delicious steak right in your air fryer oven. The air fryer oven combines the convenience of an air fryer with the functionality of an oven, giving you a perfectly cooked steak every time. Follow these simple steps to cook a mouthwatering steak in your air fryer oven.

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1. Preheat your air fryer oven to the desired temperature. It’s recommended to preheat to 400°F (200°C) for a medium-rare steak, but you can adjust the temperature based on your preference.

2. Take your steak out of the refrigerator and let it sit at room temperature for about 30 minutes. This helps the steak cook more evenly.

3. Season your steak with salt, pepper, and any other desired seasonings. You can keep it simple with just salt and pepper, or get creative with your favorite steak rub or marinade.

4. Place the seasoned steak in the air fryer basket or on the air fryer rack. Make sure there is enough space around the steak for air to circulate evenly.

5. Insert the air fryer basket or rack into the preheated air fryer oven. Cook the steak for about 12-14 minutes for medium-rare, flipping it halfway through the cooking time for even browning.

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6. Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the thermometer should read 135°F (57°C). Adjust the cooking time accordingly for your preferred level of doneness.

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7. Once the steak reaches your desired doneness, remove it from the air fryer oven and let it rest for a few minutes before slicing. This allows the juices to redistribute and ensures a juicy and tender steak.

8. Slice the steak against the grain and serve it with your favorite sides and sauces. Enjoy your perfectly cooked steak from the air fryer oven!

The air fryer oven is a game-changer when it comes to cooking steak. It provides a quick and efficient way to cook a delicious steak without the need for a grill or stovetop. Experiment with different seasonings and cooking times to find your perfect steak recipe. Happy cooking!

Questions and Answers

What is an air fryer oven?

An air fryer oven is a kitchen appliance that combines the features of an air fryer and a traditional oven. It uses convection technology to circulate hot air around the food, creating a crispy exterior while cooking the inside thoroughly.

Can I cook steak in an air fryer oven?

Yes, you can definitely cook steak in an air fryer oven. It’s a quick and convenient way to prepare steak with a crispy exterior and tender interior. However, the cooking time may vary depending on the thickness of the steak and your desired level of doneness.

Olivia Carter
Olivia Carter

Olivia Carter is a passionate home cook and kitchen tech enthusiast with over 10 years of experience experimenting with innovative appliances and culinary techniques. She loves exploring how technology can simplify cooking while enhancing creativity in the kitchen. Olivia combines her love for food and gadgets to provide practical advice, honest reviews, and inspiring ideas for home cooks of all levels. When she’s not testing the latest kitchen tools, Olivia enjoys hosting dinner parties, developing recipes, and sharing her culinary adventures with the Tech for Cooking community. Her approachable style and expertise make her a trusted voice in the world of modern cooking.

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