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How To Make Chicken Grill In Microwave Oven

Learn how to make delicious grilled chicken in a microwave oven with this easy step-by-step guide. Perfect for a quick and healthy meal.

Looking for a quick and easy way to make delicious chicken grill? Look no further! With a microwave oven, you can have perfectly grilled chicken in no time. Not only is it convenient, but it also locks in the flavors and keeps the meat tender and juicy.

First, gather your ingredients. You will need boneless chicken breasts, olive oil, salt, black pepper, garlic powder, and your favorite marinade. If you don’t have a marinade, you can create a simple one by combining olive oil, lemon juice, minced garlic, and dried herbs.

Start by prepping the chicken. Rub each chicken breast with olive oil and season it with salt, black pepper, and garlic powder. This will enhance the flavor of the chicken and help it brown nicely. Then, place the chicken in a microwave-safe dish and pour your marinade over it. Make sure the chicken is well coated on all sides.

Preparing the Chicken

Before you start grilling the chicken in the microwave oven, it’s important to properly prepare it to ensure it cooks evenly and is flavorful. Follow these steps to prepare the chicken:

  1. Clean the chicken: Rinse the chicken pieces under cold water to remove any dirt or debris. Pat them dry with a paper towel.
  2. Trim excess fat: Use a sharp knife to trim any excess fat from the chicken pieces. This will help reduce the overall cooking time and prevent flare-ups in the microwave.
  3. Marinate the chicken: Prepare a marinade of your choice by combining ingredients like lemon juice, olive oil, garlic, herbs, and spices. Place the chicken in a shallow dish and pour the marinade over it, ensuring all pieces are coated. Cover and refrigerate for at least 30 minutes or overnight for maximum flavor.

In addition to marinating, you can also season the chicken with your favorite dry rub or sprinkle it with salt and pepper for extra flavor.

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Once the chicken is properly prepared, you are ready to move on to the next step of grilling it in the microwave oven. Continue reading to learn the grilling process.

Choosing the Right Chicken

When it comes to making chicken on the grill in a microwave oven, choosing the right chicken is essential. Here are a few tips to help you select the best chicken:

1. Freshness: Look for chicken that is firm, plump, and moist. Avoid chicken that feels slimy or has a strong odor.

2. Quality: Opt for high-quality chicken that is free-range or organic. This ensures that the chicken has been raised in a healthy and humane environment without the use of antibiotics or hormones.

3. Cuts: Choose boneless chicken breasts or tenderloins for a quick and even cook on the grill in the microwave oven. These cuts are also easy to season and marinate.

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4. Skin: While some people prefer chicken with the skin on for added flavor and moisture, it is recommended to remove the skin before grilling in the microwave oven. This helps to reduce the fat content and allows the marinade to penetrate the meat better.

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5. Quantity: Consider the number of servings you need and choose the appropriate amount of chicken accordingly. It’s always better to have a few extra pieces than to run out.

6. Safety: Ensure that the chicken you choose is properly sealed and refrigerated. Check the expiry date to make sure it is not expired. Handling raw chicken with clean hands and utensils is also crucial to prevent cross-contamination.

By keeping these tips in mind, you can make sure that you have the best chicken for grilling in the microwave oven. This will result in a delicious and satisfying meal for you and your guests.

Marinating the Chicken

To make delicious grilled chicken in a microwave oven, marinating the chicken is an essential step. Marinating not only adds flavor to the chicken but also helps to tenderize it. Here’s how you can marinate the chicken:

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  1. Gather the Ingredients

    Start by gathering all the ingredients required for the marinade. You will need:

    • Chicken pieces
    • Yogurt
    • Lemon juice
    • Garlic paste
    • Ginger paste
    • Red chili powder
    • Turmeric powder
    • Garam masala
    • Salt
  2. Prepare the Marinade

    In a bowl, whisk together the yogurt, lemon juice, garlic paste, ginger paste, red chili powder, turmeric powder, garam masala, and salt until well combined. This will be the marinade.

  3. Coat the Chicken

    Place the chicken pieces in a separate bowl and pour the prepared marinade over them. Make sure all the chicken pieces are well coated with the marinade. You can use your hands or a spoon to do this.

  4. Marinate for Some Time

    Cover the bowl with plastic wrap and refrigerate it for at least 2 hours. For best results, marinate the chicken overnight to allow the flavors to penetrate the meat thoroughly.

Once the chicken is marinated, it will be ready to be grilled in the microwave oven. Make sure to follow the specific instructions for your microwave model to ensure the chicken is cooked to perfection.

Seasoning the Chicken

Before grilling the chicken in the microwave oven, it is important to properly season it to enhance the flavor. Here is a simple yet delicious seasoning recipe that you can use:

Ingredients:

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary

Note: Feel free to adjust the measurements according to your taste preferences. You can also add other spices or herbs if desired.

To season the chicken, start by combining all the spices and herbs in a small bowl. Mix them well until they are evenly distributed.

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Next, take the chicken and pat it dry with a paper towel. This will help the seasoning stick to the chicken better.

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Once the chicken is dry, sprinkle the seasoning mixture all over the chicken. Make sure to coat both sides of the chicken evenly.

For the best results, let the seasoned chicken rest in the refrigerator for at least 30 minutes. This will allow the flavors to penetrate the meat.

Tip: If you have more time, you can marinate the chicken in the seasoning mixture overnight for even more flavor.

After the chicken has been properly seasoned, it is now ready to be grilled in the microwave oven.

Cooking the Chicken

Once you have marinated the chicken, it’s time to start cooking it in the microwave oven. Follow these steps:

Step 1: Place the marinated chicken pieces on a microwave-safe plate.

Step 2: Cover the plate with a microwave-safe lid or microwave-safe plastic wrap. This will help to trap the steam and cook the chicken evenly.

Step 3: Set the microwave oven to high power and cook the chicken for 3 minutes.

Step 4: After 3 minutes, remove the plate from the microwave oven and carefully check the chicken for doneness. Use a meat thermometer to ensure that the internal temperature of the chicken reaches 165°F (74°C).

Step 5: If the chicken is not fully cooked, return the plate to the microwave oven and continue cooking in 1-minute intervals until it reaches the desired temperature.

Step 6: Once the chicken is fully cooked, remove it from the microwave oven and let it rest for a few minutes before serving. This will allow the juices to redistribute and result in tender, juicy chicken.

Time Chicken
3 minutes Check for doneness
Additional time Cook in 1-minute intervals if needed

Using the Microwave Oven

Microwave ovens are a convenient and efficient way to cook chicken grill. Here’s a step-by-step guide on how to use a microwave oven to make delicious chicken grill:

Step 1: Prepare the chicken

Start by washing the chicken thoroughly under cold running water. Pat it dry using paper towels. Season the chicken with your choice of herbs, spices, and marinade. Let it sit for at least 30 minutes to marinate.

Step 2: Arrange the chicken

Place the chicken on a microwave-safe plate or dish. Make sure to leave enough space between each piece to ensure even cooking. If you have a microwave-safe grill rack, you can use it to elevate the chicken and allow any excess fat to drip away.

Step 3: Cook in the microwave

Set the microwave to the appropriate power level for grilling. Typically, a medium to high power setting works well for chicken grill. Cover the chicken with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent for steam to escape.

Cook the chicken in the microwave for about 5 minutes per side. Check for doneness by cutting into the thickest part of the chicken and ensuring that the juices run clear. If the chicken is not fully cooked, continue microwaving in 1-minute increments until done.

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Step 4: Finish on a traditional grill

For the best results, finish the chicken on a traditional grill to achieve that smoky and charred flavor. Preheat the grill to medium-high heat and transfer the partially cooked chicken onto the grill grates. Grill each side for about 2-3 minutes or until well-browned and grill marks appear.

Make sure to monitor the chicken closely during this step to prevent it from burning.

Once the chicken is fully cooked, remove it from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute and ensures a tender and juicy chicken grill.

Enjoy your homemade chicken grill made with the help of your microwave oven!

Grilling the Chicken

Once you have marinated the chicken, it’s time to grill it in the microwave oven. Follow these steps to ensure a perfectly grilled chicken:

  1. Preheat the grill function of your microwave oven to a medium-high heat. This usually takes a few minutes.
  2. Place the marinated chicken pieces onto the grill rack or tray. Make sure to leave enough space between each piece for even cooking.
  3. Place the grill rack or tray with the chicken into the microwave oven.
  4. Set the timer for the desired cooking time. Chicken usually takes around 10-15 minutes to cook, depending on the thickness of the pieces. Flip the chicken halfway through the cooking process to ensure it cooks evenly on both sides.
  5. Keep an eye on the chicken as it cooks to prevent it from burning. If you notice any parts starting to char, you can lower the heat or move the chicken to a cooler part of the grill.
  6. Once the chicken is cooked through and has a golden-brown color, carefully remove it from the microwave oven using oven mitts.
  7. Allow the chicken to rest for a few minutes before serving. This will help the juices distribute evenly and make the chicken more tender.

Now your grilled chicken is ready to be enjoyed! Serve it with your favorite sides and sauces for a delicious and healthy meal.

FAQ

Can I make chicken grill in a microwave oven?

Yes, you can make chicken grill in a microwave oven. However, the texture and taste may differ from grilling it on a traditional grill or oven.

What ingredients do I need to make chicken grill in a microwave oven?

To make chicken grill in a microwave oven, you will need chicken pieces (such as boneless chicken breasts or thighs), marinade or seasoning of your choice, oil or butter, and any additional ingredients you want to add for flavor.

Olivia Carter
Olivia Carter

Olivia Carter is a passionate home cook and kitchen tech enthusiast with over 10 years of experience experimenting with innovative appliances and culinary techniques. She loves exploring how technology can simplify cooking while enhancing creativity in the kitchen. Olivia combines her love for food and gadgets to provide practical advice, honest reviews, and inspiring ideas for home cooks of all levels. When she’s not testing the latest kitchen tools, Olivia enjoys hosting dinner parties, developing recipes, and sharing her culinary adventures with the Tech for Cooking community. Her approachable style and expertise make her a trusted voice in the world of modern cooking.

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