Olivia Carter
Vegetable cutlets are a delicious and nutritious snack that can be enjoyed by both kids and adults. They are made with a combination of vegetables, spices, and breadcrumbs, and can be easily prepared in a microwave oven. Microwave cooking is not only quick and convenient, but it also helps to retain the nutrients in the ingredients, making it a healthier cooking option.
To prepare vegetable cutlets in a microwave oven, you will need a variety of vegetables such as potatoes, carrots, peas, and beans. These vegetables are rich in vitamins, minerals, and fiber, making the cutlets not only tasty but also beneficial for your health.
Start by boiling the vegetables until they are soft and cooked. Then, mash them together in a bowl and add spices such as cumin powder, coriander powder, turmeric powder, and salt. You can also add finely chopped onions, ginger, garlic, and green chilies for extra flavor. Mix all the ingredients well to form a smooth mixture.
Next, shape the mixture into small, round patties or cutlets. Coat each cutlet with breadcrumbs to give them a crunchy texture. Place the cutlets on a microwave-safe plate and cook them in the microwave oven for about 5-7 minutes, or until they turn golden brown and crispy.
Vegetable cutlets prepared in a microwave oven are a healthier alternative to deep-fried cutlets, as they require less oil for cooking. They can be served as a snack with ketchup or chutney, or can be used as a filling for burgers or sandwiches. Enjoy these delicious and nutritious cutlets with your family and friends!
Ingredients for Vegetable Cutlet
- 2 potatoes, boiled and mashed
- 1 carrot, grated
- 1/2 cup green peas, boiled
- 1/2 cup corn kernels
- 1/4 cup finely chopped onion
- 2 green chilies, finely chopped
- 1/4 cup finely chopped coriander leaves
- 1/2 teaspoon ginger-garlic paste
- 1/2 teaspoon garam masala
- 1/2 teaspoon red chili powder
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon cumin powder
- Salt to taste
- 2 tablespoons bread crumbs
- 2 tablespoons all-purpose flour
- Oil for shallow frying
Step-by-Step Instructions for Vegetable Cutlet
Vegetable cutlet is a delicious and nutritious snack that can be easily prepared in a microwave oven. Follow these step-by-step instructions to make tasty vegetable cutlets:
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Gathering the Ingredients:
Before you begin, make sure you have all the necessary ingredients. You will need:
- 2 boiled potatoes
- 1 cup finely chopped mixed vegetables (carrots, peas, beans)
- 1 green chili, finely chopped
- 1/4 cup bread crumbs
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala powder
- 1 tablespoon chopped coriander leaves
- Salt to taste
- 2 tablespoons oil
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Preparing the Vegetable Mixture:
In a microwave-safe bowl, mash the boiled potatoes using a fork. Add the finely chopped mixed vegetables, green chili, bread crumbs, turmeric powder, red chili powder, garam masala powder, chopped coriander leaves, and salt to taste. Mix well to form a smooth mixture.
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Shaping and Preparing Cutlets:
Take small portions of the vegetable mixture and shape them into small patties or cutlets.
Place the cutlets on a microwave-safe plate and brush them with oil on both sides.
Cook the cutlets in the microwave oven on high power for 3 minutes. Flip the cutlets and cook for another 3 minutes or until they turn golden brown and crispy.
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Serving Suggestions:
Once the cutlets are cooked, remove them from the microwave oven and let them cool for a few minutes.
Serve the vegetable cutlets hot with mint chutney or tomato ketchup. They can be enjoyed as a snack or as an appetizer.
Enjoy your homemade vegetable cutlets!
Tips for Making Perfect Vegetable Cutlets
Vegetable cutlets are a delicious and healthy snack that can be enjoyed by everyone. Here are some tips to help you make the perfect vegetable cutlets:
1. Choose the Right Vegetables:
When making vegetable cutlets, it is important to choose the right vegetables. Opt for vegetables such as potatoes, carrots, peas, and beans, as they are easy to mash and provide a good texture to the cutlets.
2. Cook the Vegetables Properly:
Make sure to cook the vegetables properly before mashing them. You can either boil or steam the vegetables until they are soft and tender. This will ensure that the cutlets are easy to shape and have a smooth consistency.
3. Use the Right Binding Agent:
To bind the vegetables together, you will need a binding agent. You can use breadcrumbs, cornflour, or boiled potatoes as a binding agent. This will help to hold the cutlets together and prevent them from falling apart.
4. Add Flavorful Spices:
Spices play a crucial role in enhancing the taste of vegetable cutlets. Add spices such as turmeric powder, red chili powder, garam masala, and coriander powder to give the cutlets a flavorful kick. Adjust the spices according to your preference.
5. Coat the Cutlets:
Coating the cutlets with breadcrumbs or semolina will give them a crispy texture when cooked. This step is important to achieve the perfect crunchiness in every bite. Make sure to coat both sides of the cutlets evenly.
6. Cook in Microwave Oven:
Preheat your microwave oven to the required temperature before placing the cutlets inside. Cook the cutlets on both sides until they turn golden brown. Cooking in a microwave oven will ensure that the cutlets are evenly cooked and retain their moisture.
7. Serve Hot:
Vegetable cutlets are best enjoyed hot and fresh. Serve them with your favorite chutney or sauce for a perfect combination of flavors. Enjoy your homemade vegetable cutlets as a snack or as part of a meal.
- Choose the right vegetables
- Cook the vegetables properly
- Use the right binding agent
- Add flavorful spices
- Coat the cutlets
- Cook in microwave oven
- Serve hot
Serving and Storage Suggestions for Vegetable Cutlets
Once your vegetable cutlets are cooked to perfection in the microwave oven, it’s time to think about how to serve and store them for optimal enjoyment. Here are some suggestions:
Serving Suggestions
1. As an appetizer: Vegetable cutlets make for delicious appetizers that can be served with a variety of sauces and dips. Consider pairing them with mint chutney, tamarind chutney, or tomato ketchup for a burst of flavors.
2. As a wrap or burger: Transform your vegetable cutlets into a mouthwatering snack or meal by using them as a filling for wraps or burgers. Add some fresh lettuce, sliced onions, and a dollop of mayonnaise for an extra layer of taste.
3. As a side dish: Serve vegetable cutlets as a side dish to complement your main course. They can be paired with rice dishes like pulao or biryani, or with Indian breads like roti or naan.
Storage Suggestions
1. In the refrigerator: If you have leftovers or want to store the cutlets for later use, place them in an airtight container and store in the refrigerator. They should stay fresh for up to 3 days.
2. In the freezer: Vegetable cutlets can also be frozen for longer-term storage. Place them in a freezer-safe container, separating each cutlet with parchment paper. They can be frozen for up to 2 months.
3. Reheating: To reheat refrigerated or frozen vegetable cutlets, simply place them in the microwave oven for a few minutes until they are heated through. They will be ready to enjoy once they become hot and crispy again.
By following these serving and storage suggestions, you can ensure that your vegetable cutlets are served in the best possible way and can be enjoyed whenever you crave their deliciousness.
FAQ
Can I prepare vegetable cutlet in a microwave oven?
Yes, you can prepare vegetable cutlet in a microwave oven. It is a quick and easy way to make delicious cutlets.
What are the ingredients required to make vegetable cutlet in a microwave oven?
The ingredients required to make vegetable cutlet in a microwave oven are potatoes, carrots, peas, corn, bread crumbs, spices, and oil.
How long does it take to cook vegetable cutlet in a microwave oven?
It takes around 10-12 minutes to cook vegetable cutlet in a microwave oven. The cooking time may vary depending on the wattage of your oven, so it’s best to keep an eye on them as they cook.
Can I use frozen vegetables to make vegetable cutlet in a microwave oven?
Yes, you can use frozen vegetables to make vegetable cutlet in a microwave oven. Just make sure to thaw them before using and remove any excess moisture to prevent the cutlets from becoming soggy.
