Looking for a quick and easy meal that is both delicious and nutritious? Look no further than this chicken vegetable soup recipe made in a pressure cooker. With the help of a pressure cooker, you can have a flavorful homemade soup on the table in no time.
This recipe combines juicy chicken, a variety of fresh vegetables, and aromatic herbs and spices for a hearty and satisfying soup. The pressure cooker locks in all the flavors and cooks the ingredients to perfection, resulting in a rich and savory soup that will warm you up on even the chilliest days.
Not only is this chicken vegetable soup easy to make, but it is also packed with vitamins and minerals. The combination of chicken and vegetables provides a good source of protein and essential nutrients. Plus, the pressure cooker method of cooking helps to retain the nutrients in the ingredients, making it a healthy choice for you and your family.
So, if you are in need of a quick and healthy meal option, grab your pressure cooker and give this chicken vegetable soup recipe a try. With its simple preparation and delicious results, it will become a staple in your cooking repertoire.
Chicken Vegetable Soup Recipe
Chicken vegetable soup is a delicious and nutritious dish that can be easily made in a pressure cooker. It is packed with the goodness of tender chicken and a variety of vegetables, making it a perfect meal for any time of the year.
To make chicken vegetable soup, you will need:
- 1 pound of chicken breast, diced
- 2 tablespoons of olive oil
- 1 medium onion, chopped
- 2 cloves of garlic, minced
- 4 carrots, peeled and sliced
- 3 celery stalks, chopped
- 1 zucchini, diced
- 1 cup of green beans, trimmed and cut into bite-sized pieces
- 6 cups of chicken broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried basil
- Salt and pepper to taste
Here’s how to prepare the chicken vegetable soup:
- Select the “Sauté” function on your pressure cooker and heat the olive oil.
- Add the diced chicken breast and cook until browned.
- Remove the chicken from the pressure cooker and set it aside.
- Add the chopped onion and minced garlic to the pressure cooker and sauté until fragrant.
- Add the sliced carrots, chopped celery, diced zucchini, and green beans to the pressure cooker.
- Sauté the vegetables for a few minutes until they start to soften.
- Return the cooked chicken breast to the pressure cooker.
- Add the chicken broth, dried thyme, dried basil, salt, and pepper.
- Close the pressure cooker lid and set the valve to the sealing position.
- Select the “Soup” or “Manual” setting on your pressure cooker and set the cooking time to 10 minutes.
- Once the cooking time is complete, allow the pressure to release naturally for 10 minutes before doing a quick release.
- Open the pressure cooker lid carefully.
- Your chicken vegetable soup is now ready to be served!
Enjoy a bowl of warm and comforting chicken vegetable soup, packed with the goodness of chicken and a variety of vegetables. It makes for a perfect meal on a cold winter evening or any time you crave something hearty and delicious.
Ingredients for Chicken Vegetable Soup
Here are the essential ingredients you will need to make delicious chicken vegetable soup in a pressure cooker:
- 1 pound of chicken breast, boneless and skinless
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 can (14 ounces) of diced tomatoes
- 4 cups of chicken broth
- 1 teaspoon of dried thyme
- 1 teaspoon of dried basil
- Salt and pepper to taste
These ingredients will create a hearty and flavorful chicken vegetable soup that is perfect for any time of the year. Don’t forget to adjust the seasonings according to your taste preferences. Enjoy!
Steps to Make Chicken Vegetable Soup in a Pressure Cooker
To make a hearty and nutritious chicken vegetable soup in a pressure cooker, follow these simple steps:
Step 1: Prep the Ingredients
Gather the following ingredients:
- 1 pound of boneless, skinless chicken breast
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 1 onion, diced
- 3 cloves of garlic, minced
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- 4 cups of chicken broth
- Salt and pepper to taste
Step 2: Sauté the Vegetables
Heat the pressure cooker on the sauté mode and add a splash of olive oil. Sauté the diced carrots, celery, onion, and minced garlic until they are softened and fragrant, about 5 minutes.
Step 3: Add the Chicken
Next, add the chicken breast to the pressure cooker and season with salt, pepper, dried thyme, and dried rosemary. Sear the chicken on both sides until it is lightly browned, about 2 minutes per side.
Step 4: Pressure Cook
Pour in the chicken broth and give everything a good stir. Close the lid of the pressure cooker and set it to cook on high pressure for 10 minutes.
Step 5: Release the Pressure
Once the cooking time is up, carefully release the pressure from the cooker according to the manufacturer’s instructions. Make sure all the pressure is released before opening the lid.
Step 6: Shred the Chicken
Using two forks, shred the cooked chicken breast into bite-sized pieces.
Step 7: Serve
Ladle the hot chicken vegetable soup into bowls and serve with crusty bread or a side salad for a complete and satisfying meal.
Enjoy your homemade chicken vegetable soup!
Tips for Cooking Chicken Vegetable Soup
Cooking chicken vegetable soup in a pressure cooker can be a quick and easy way to enjoy a hearty and nutritious meal. Here are some tips to help you make the most delicious soup:
1. Choose the right cuts of chicken: When making chicken vegetable soup, it’s important to choose cuts of chicken that will result in tender and juicy meat. Chicken thighs, legs, or a whole chicken can be great options.
2. Sauté the vegetables: Before adding the chicken and broth, sauté the vegetables like onions, carrots, and celery. This will help to enhance the flavors and create a delicious base for your soup.
3. Use homemade broth: Making your own chicken broth can make a significant difference in the taste of your soup. If possible, use homemade broth or high-quality store-bought broth for the best flavor.
4. Season generously: Seasoning is key to a tasty chicken vegetable soup. Don’t be afraid to use a variety of herbs and spices like bay leaves, thyme, oregano, or parsley to enhance the flavors in your soup.
5. Don’t overcook the vegetables: To retain the nutritional value of the vegetables, avoid overcooking them. Add them towards the end of the cooking process so that they stay slightly crisp and vibrant in the soup.
6. Release pressure carefully: When using a pressure cooker, always follow the manufacturer’s instructions for releasing pressure. Be cautious and allow the pressure to naturally release before opening the cooker to avoid any accidents.
7. Let the flavors meld: After cooking, allow the soup to sit for a while to let the flavors meld together. This will give you a more flavorful and satisfying bowl of chicken vegetable soup.
With these tips in mind, you’ll be able to create a delicious and nutritious chicken vegetable soup in your pressure cooker.
Health Benefits of Chicken Vegetable Soup
Chicken vegetable soup is not only delicious, but it also offers a range of health benefits. Packed with nutrients and vitamins, this soup can boost your immune system, improve digestion, and provide essential nourishment to your body.
1. Immune System Boost
Chicken vegetable soup contains chicken, which is a great source of protein and vitamin B6. Protein is essential for the production of antibodies, which play a crucial role in fighting off infections and strengthening the immune system. Vitamin B6 helps in the production of red blood cells and supports immune functions.
2. Improved Digestion
The vegetables in the chicken vegetable soup, such as carrots, celery, and onions, are rich in fiber. Fiber aids in digestion and helps prevent constipation. It also promotes a healthy gut by nourishing the beneficial bacteria in the gut, which improves overall digestion.
3. Essential Nutrition
Chicken vegetable soup is a wholesome meal that provides essential nutrition to your body. It contains a variety of vegetables that offer a wide spectrum of vitamins, minerals, and antioxidants. These nutrients are necessary for various bodily functions and contribute to overall health and well-being.
Additionally, chicken vegetable soup can be customized to include other nutritious ingredients like herbs, spices, and whole grains. It can be a great way to incorporate different vegetables into your diet and ensure you are getting a balanced and nourishing meal.
In conclusion, chicken vegetable soup is not only a comforting and tasty meal but also has numerous health benefits. It supports your immune system, improves digestion, and provides essential nutrition. Incorporating this soup into your diet can be a simple and delicious way to enhance your overall health.
Serving and Storing Chicken Vegetable Soup
Once your chicken vegetable soup is ready, it’s time to think about how to serve and store it for future enjoyment. Here are some tips to help you get the most out of your soup:
Serving:
1. Ladle the soup into bowls, making sure to include a variety of vegetables and chicken in each serving.
2. You can garnish the soup with some freshly chopped herbs like parsley or cilantro to add a pop of freshness.
3. Serve the soup with some crusty bread or rolls on the side for dipping and soaking up every last bit of deliciousness.
4. If desired, you can also top each bowl with a sprinkle of grated Parmesan cheese for an extra flavor boost.
Storing:
1. Allow the soup to cool completely before storing it.
2. Transfer the soup to an airtight container or individual portion-sized containers if you prefer.
3. Place the containers of soup in the refrigerator, where it will keep well for up to 4 days.
4. If you want to store the soup for longer, you can freeze it in airtight containers for up to 3 months.
5. When reheating the soup, you can do so on the stovetop over medium heat or in the microwave until it is heated through.
Serving Size | Calories | Protein (g) | Carbohydrates (g) | Fat (g) |
---|---|---|---|---|
1 cup | 150 | 12 | 20 | 4 |
2 cups | 300 | 24 | 40 | 8 |
1 bowl | 350 | 28 | 50 | 10 |
Keep these serving sizes and nutritional information in mind as you enjoy your chicken vegetable soup!
FAQ
Is it easy to make chicken vegetable soup in a pressure cooker?
Yes, making chicken vegetable soup in a pressure cooker is easy and convenient.
What ingredients do I need to make chicken vegetable soup in a pressure cooker?
You will need chicken, vegetables (such as carrots, celery, and onions), spices, broth, and water.
How long does it take to cook chicken vegetable soup in a pressure cooker?
Cooking time will vary depending on the pressure cooker and the size of the chicken pieces, but it typically takes about 20-25 minutes.
Can I use frozen chicken to make chicken vegetable soup in a pressure cooker?
Yes, you can use frozen chicken, but the cooking time will be longer. It is recommended to thaw the chicken before cooking for more even cooking.
Can I customize the recipe for chicken vegetable soup in a pressure cooker?
Yes, you can customize the recipe by adding or substituting different vegetables and spices to suit your taste preferences.