Olivia Carter
Suji dhokla उत्तर भारतीय खाना है जो विशेष रुप से नाश्ते में पसंद किया जाता है। यह एक पारंपरिक गुजराती डिश है, जिसे सहज तरीके से घर पर बनाया जा सकता है। इसमें सूजी (रवा), दही और पाउडर बनाने के लिए उरद दाल का इस्तेमाल किया जाता है। यह बहुत ही स्वादिष्ट और पौष्टिक होता है और एक स्वास्थ्यवर्धक नाश्ता के रूप में अच्छा रहता है।
हम इस लेख में सीखेंगे कि कैसे आप प्रेशर कुकर में सूजी ढोकला बना सकते हैं। यह एक आसान और सादर रेसिपी है, जिसे आप बिना किसी पेशेवर उपकरण के भी घर पर तैयार कर सकते हैं। तो अगर आप भी सूजी ढोकला बनाना सीखना चाहते हैं, तो पढ़ते रहें।
What is Suji Dhokla?
Suji Dhokla is a popular savoury snack from the Indian state of Gujarat. It is made from semolina (suji or rava) and a mixture of yogurt and water, which is fermented overnight to give it a light and airy texture. The batter is then steamed in a pressure cooker or a steamer until it is cooked through, and then cut into small square or diamond shapes.
Suji Dhokla is known for its tangy and slightly sour taste, which comes from the addition of lemon juice or citric acid to the batter. It is flavoured with green chillies, ginger, and other spices, and is usually garnished with a tempering of mustard seeds, curry leaves, and grated coconut.
This popular Gujarati dish is not only delicious but also quite nutritious. It is low in calories and packed with protein and carbohydrates, making it a healthy snack option. Suji Dhokla is often served with a chutney made from coriander and mint, or with a tangy and spicy green chilli pickle.
The Pressure Cooker Method
To make Suji Dhokla using a pressure cooker, follow these steps:
Ingredients:
- 1 cup semolina (suji)
- ½ cup yogurt (dahi)
- ½ cup water (paani)
- 1 teaspoon ginger paste (adrak paste)
- 1 tablespoon green chili paste (hari mirch paste)
- 1 tablespoon lemon juice (nimbu ka ras)
- 1 teaspoon salt (namak)
- 1 teaspoon fruit salt (eno)
- 2 tablespoons oil (tel)
- 1 teaspoon mustard seeds (rai)
- 1 teaspoon sesame seeds (til)
- 2-3 green chilies (hari mirch)
- A handful of chopped coriander leaves (hara dhania)
Instructions:
- In a mixing bowl, add semolina, yogurt, water, ginger paste, green chili paste, lemon juice, and salt. Mix well to form a smooth batter.
- Grease a 7-inch round cake pan or thali with oil.
- Add fruit salt to the batter and mix gently.
- Pour the batter into the greased pan and tap it to spread evenly.
- Heat water in a pressure cooker and place a stand inside.
- Place the pan with the batter on the stand inside the pressure cooker.
- Cover the pressure cooker with its lid but without the whistle.
- Cook on medium heat for about 20-25 minutes or until a toothpick inserted comes out clean.
- Let it cool for a few minutes and then cut into square or diamond-shaped pieces.
- In a small pan, heat oil and add mustard seeds and sesame seeds.
- When the seeds start to splutter, add green chilies and sauté for a few seconds.
- Pour the tempering over the sliced dhokla pieces.
- Garnish with chopped coriander leaves.
- Serve the Suji Dhokla warm with green chutney or tamarind chutney.
This pressure cooker method is quick and convenient for making soft and spongy Suji Dhokla. Enjoy this popular Gujarati snack with your family and friends!
Ingredients for Suji Dhokla
To make suji dhokla, you will need the following ingredients:
- 1 cup semolina (suji)
- 1/2 cup yogurt (dahi)
- 1/4 cup water (pani)
- 1/2 teaspoon ginger paste (adrak)
- 1/2 teaspoon green chili paste (hari mirch)
- 1 teaspoon lemon juice (nimbu ka ras)
- 1/2 teaspoon salt (namak)
- 1 teaspoon sugar (chini)
- 1/2 teaspoon fruit salt (eno)
- For tempering:
For the batter:
- 1 tablespoon oil (tel)
- 1/2 teaspoon mustard seeds (rai)
- 1/2 teaspoon cumin seeds (jeera)
- 1/2 teaspoon sesame seeds (til)
- 1/2 teaspoon asafoetida (hing)
- 8-10 curry leaves (curry patta)
- 2 green chilies, slit (hari mirch)
- 1/2 cup water (pani)
- 1 tablespoon chopped coriander leaves (dhaniya patta)
Make sure you have these ingredients on hand before starting to make suji dhokla.
Steps to Make Suji Dhokla in Pressure Cooker:
To make Suji Dhokla in a pressure cooker, follow the steps below:
Step 1: Prepare the Batter
In a mixing bowl, take 1 cup of semolina (suji) and add 1/2 cup of curd (dahi) to it.
Whisk the semolina and curd mixture well to remove any lumps.
Leave the batter to rest for 15 to 20 minutes.
Step 2: Prepare the Tempering
Meanwhile, heat a small pan and add 2 tablespoons of oil.
Once the oil is hot, add 1 teaspoon of mustard seeds (rai) and let them splutter.
Then, add 1 teaspoon of sesame seeds (til) and cook until they turn golden brown.
Next, add 1/2 teaspoon of asafoetida (hing) and 8-10 curry leaves (kadi patta) to the pan.
Finally, add 2-3 chopped green chillies and cook for a few seconds.
Remove the pan from heat and keep the tempering aside.
Step 3: Add the Tempering to the Batter
After the semolina batter has rested, add the tempering to it.
Also, add salt as per taste, 1 teaspoon of sugar, and 1 teaspoon of lemon juice.
Mix all the ingredients well to combine.
Step 4: Steam the Dhokla Mixture
Take a pressure cooker and add 1 cup of water to it.
Place a trivet or a stand inside the pressure cooker. Make sure it is at least 2 inches tall.
Grease a dhokla tray or any flat stainless steel plate that fits inside the cooker.
Pour the dhokla batter into the greased tray and spread it evenly.
Place the tray inside the pressure cooker on top of the stand.
Cover the cooker with its lid, without the whistle, and steam the dhokla on medium heat for about 20-25 minutes.
Step 5: Check the Dhokla’s Readiness
To check if the dhokla is cooked, insert a toothpick or a knife into the center of the dhokla.
If it comes out clean, the dhokla is ready. If not, steam for a few more minutes.
Once cooked, turn off the heat and let the dhokla cool down for a few minutes.
Step 6: Cut and Serve the Dhokla
After the dhokla has cooled down, run a knife along the edges of the tray to loosen the dhokla.
Cut the dhokla into squares or diamond shapes, as per your preference.
Garnish the dhokla with chopped coriander leaves (dhania) and grated coconut, if desired.
Serve the suji dhokla with green chutney or tangy tamarind chutney.
Enjoy the delicious and fluffy suji dhokla made in a pressure cooker!
Tips for Perfect Suji Dhokla
To ensure that your suji dhokla turns out perfectly every time, here are some tips to keep in mind:
1. Soaking Time
Soak the semolina (suji) in yogurt for at least 20-30 minutes. This will help the semolina absorb the moisture and soften, resulting in a softer dhokla.
2. Fermentation
Allow the batter to ferment for a minimum of 2-3 hours. Fermentation helps in developing a nice tangy flavor and also makes the dhokla light and fluffy.
3. Consistency of Batter
The batter for the dhokla should have a pouring consistency. If the batter is too thick, add a little water or yogurt to adjust the consistency. If it is too thin, add a little more semolina.
4. Seasoning
Season the batter with ginger-green chilli paste, salt, sugar, and lemon juice. Adjust these seasonings according to your taste preferences.
5. Cooking Time
Cook the dhokla on low to medium heat for about 15-20 minutes or until a toothpick inserted into the center comes out clean. Overcooking may result in a dry and hard texture.
6. Tempering
For the final step, temper the dhokla with mustard seeds, curry leaves, and green chillies in hot oil. The tempering adds an extra layer of flavor to the dhokla.
Follow these tips and enjoy your perfectly soft and delicious suji dhokla!
FAQ
घिसा हुआ सूजी ढोकला बनाने के लिए क्या सामग्री चाहिए?
सूजी ढोकला बनाने के लिए आपको निम्न सामग्री की आवश्यकता होगी: 1 कप सूजी, 1/2 कप दही, 1/4 चम्मच नमक, 1/2 टीस्पून अजवाइन, 1/2 चम्मच नींबू का रस, 1 चम्मच चीनी, 1 चम्मच तेल, 1 चम्मच इमली का पेस्ट, 1 और 1/4 कप पानी, 1 चम्मच इंस्टेंट एनो और 1/2 चम्मच ताड़का के लिए तेल आदि।
सूजी ढोकला बनाने के लिए प्रेशर कुकर का उपयोग कैसे करें?
सूझी ढोकला बनाने के लिए प्रेशर कुकर का उपयोग करने के लिए, सबसे पहले एक मध्यम साइज के प्रेशर कुकर की आवश्यकता होती है। सबसे पहले एक बड़े पतीले में सूजी, दही, बेकिंग सोडा, नींबू रस, हरी मिर्च पेस्ट, अदरक लहसुन की पेस्ट, नमक, हल्दी पाउडर और चीनी को अच्छी तरह मिलाएं। इसके बाद, उबलते पानी के साथ प्रेशर कुकर को भरें और ढोकला तट को ऊपर रखें। अब, उबलते पानी में प्रेशर कुकर को 15-20 मिनट तक पकाएं। पकाने के बाद, प्रेशर को धीमी आंच पर छोड़ दें और थोड़ा ठंडा होने दें। इसके बाद, सूजी ढोकला को टुकड़ों में काटें और ताजगी के साथ परोसें।
सूजी ढोकला बनाने के लिए सामग्री में क्या होना चाहिए?
सूजी ढोकला बनाने के लिए आपको निम्नलिखित सामग्री की आवश्यकता होती है: सूजी (रवा), दही, बेकिंग सोडा, नींबू रस, हरी मिर्च पेस्ट, अदरक लहसुन की पेस्ट, नमक, हल्दी पाउडर और चीनी।
