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Best Flank Steak Recipe Slow Cooker

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Salutem Vita Flank Steak - 3.5 lbs
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Adolph's Original Meat Tenderizer Marinade
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Salutem Vita Flank Steak - 3.5 lbs
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Are you looking for a delicious and easy way to cook flank steak? Look no further! In this article, we will share with you the best recipe for slow cooker flank steak. This mouthwatering dish is perfect for a family dinner or a special occasion.

Flank steak is a flavorful and tender cut of beef that is perfect for slow cooking. It’s lean and packed with protein, making it a healthy choice for any meal. Slow cooking the steak allows the flavors to meld together, resulting in a melt-in-your-mouth texture that will leave your taste buds begging for more.

Must-Have
Adolph's Original Meat Tenderizer Marinade
Tenderizes meat in just 15 minutes
This marinade blends spices for quick meat tenderizing, great for beef and pork. Simply mix with water and let your meat marinate for 15 minutes for flavorful results.
Amazon price updated: August 19, 2025 12:55 am

Our recipe starts by marinating the steak in a delicious blend of spices, soy sauce, and Worcestershire sauce. This combination adds a savory and umami flavor that pairs perfectly with the natural richness of the flank steak. After marinating, the steak is slow cooked for several hours, allowing it to become tender and juicy.

Why Flank Steak?

Flank steak is a popular choice for slow cooker recipes due to its delicious flavor and tender texture. This cut of beef comes from the abdominal muscles of the cow, and it is known for its long and lean shape. Because the flank muscle is constantly in use, the meat develops a rich flavor and a unique texture that is perfect for slow cooking.

Top Rated
Salutem Vita Flank Steak - 3.5 lbs
Naturally tender cut, easy to cook
This lean flank steak is perfect for various cooking methods and absorbs marinades beautifully. Ideal for meals like fajitas and salads, it makes meal prep effortless.
Amazon price updated: August 19, 2025 12:55 am

Not only is flank steak tasty, but it is also a versatile cut of meat that can be used in a variety of dishes. It can be marinated and grilled for fajitas, sliced thin for stir-fries, or slow cooked for a delicious and tender meal. Its versatility allows home cooks to get creative and experiment with different flavors and cooking methods, making it a popular choice for those looking to create a memorable and delicious meal.

One of the reasons why flank steak is a great choice for slow cooking is its tenderness. When cooked slowly in a slow cooker, the connective tissues in the meat break down, resulting in a tender and melt-in-your-mouth texture. This makes it an ideal choice for dishes like beef stew or pot roast, where you want the meat to be incredibly tender and packed with flavor.

Another benefit of using flank steak in a slow cooker is its ability to absorb flavors. The slow cooking process allows the meat to soak up the flavors of the other ingredients in the dish, resulting in a delicious and well-seasoned meal. Whether you’re using spices, herbs, or marinades, flank steak has the ability to take on these flavors and deliver a mouthwatering taste experience.

Choosing the Right Flank Steak

An important aspect of preparing a delicious slow cooker flank steak is selecting the right cut of meat. Flank steak is a flavorful and versatile cut, known for its long and flat shape. Before heading to the grocery store, it’s helpful to have a few key points in mind to ensure you choose the best flank steak for your recipe.

1. Look for marbling: In order to achieve a tender and juicy flank steak, look for a cut with visible marbling. Marbling refers to the thin streaks of fat that run through the muscle. This fat helps to add flavor and moisture to the steak during the slow cooking process.

Trending Now
Grass Fed Beef Flank Steaks - 2 Pieces
High-quality beef for grilling and more
Enjoy two pieces of flavorful grass-fed flank steaks, ideal for an array of culinary applications. Perfect for health-conscious cooks seeking great taste.
Amazon price updated: August 19, 2025 12:55 am

2. Consider thickness: Flank steaks come in different thicknesses, and selecting the right thickness is crucial for optimal tenderness. A thicker cut will take longer to cook, while a thinner cut may become tough and chewy if cooked for too long. Aim for a flank steak that is around 1 inch thick for the perfect balance of tenderness and even cooking.

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3. Inspect color and texture: When choosing a flank steak, examine its color and texture. The meat should have a bright red color, indicating its freshness. The texture should be firm to the touch with a slight resistance when pressed, indicating a good quality cut.

4. Consider the source: It’s always a good idea to consider the source of your meat and opt for organic or grass-fed flank steak, if possible. These cuts tend to have a more pronounced flavor and can be a healthier choice, as they are usually free from hormones and antibiotics.

5. Ask the butcher: If you’re unsure about which flank steak to choose, don’t hesitate to ask the butcher for assistance. They can provide recommendations based on your recipe and preferences, ensuring that you select the best flank steak for your slow cooker recipe.

  • Look for marbling
  • Consider thickness
  • Inspect color and texture
  • Consider the source
  • Ask the butcher for assistance

Marinating for Maximum Flavor

Marinating a flank steak before slow cooking is a key step to achieving maximum flavor in your dish. The marinade helps to tenderize the meat and infuse it with delicious flavors that will make your taste buds sing. It’s a simple process that requires a bit of planning ahead, but the results are well worth it.

When marinating a flank steak, it’s important to choose the right ingredients to create a flavorful marinade. A combination of acidic and savory ingredients like vinegar, soy sauce, Worcestershire sauce, and garlic can help to break down the tough fibers of the meat and enhance its natural flavors. You can also add herbs, spices, and other seasonings to customize the marinade to your taste.

After preparing the marinade, it’s time to let the flank steak soak up all those delicious flavors. Place the steak and the marinade in a resealable plastic bag or a glass container, making sure that the meat is fully submerged in the marinade. This will ensure even distribution of the flavors throughout the steak.

Marinating times can vary depending on the recipe, but generally, the longer you marinate the steak, the more flavorful it will be. Aim to marinate the flank steak for at least 4-6 hours, or even overnight if possible. This will give the marinade enough time to penetrate the meat and work its magic.

When you’re ready to cook the flank steak, remove it from the marinade and discard any excess. Pat the meat dry with paper towels to ensure a nice sear. Slow cook the flank steak according to your recipe, allowing it to cook low and slow to further tenderize the meat and develop the flavors.

Once the flank steak is done cooking, let it rest for a few minutes before slicing it against the grain. This will help to ensure a tender and juicy texture. Serve the sliced flank steak with your favorite side dishes and enjoy the delicious results of your marinating efforts.

Slow Cooker vs. Other Cooking Methods

When it comes to cooking, there are various methods to choose from. One popular option is using a slow cooker. This method involves cooking food at a low temperature for an extended period of time, allowing for tender and flavorful results. However, it is important to consider the advantages and disadvantages of using a slow cooker compared to other cooking methods.

One advantage of using a slow cooker is the convenience it offers. Once you have prepared the ingredients and set the desired cooking time, you can leave the slow cooker unattended. This makes it particularly helpful for individuals with busy schedules or those who prefer to prepare meals in advance. In addition, slow cookers are known for their ability to tenderize tougher cuts of meat, making them a great option for dishes like pot roasts or stews.

Hot Pick
Hamilton Beach 10 Quart Slow Cooker
Perfect for large gatherings and events
Cook for a crowd effortlessly with this 10-quart slow cooker featuring lid locks to prevent spills. Ideal for creating delicious meals with minimal effort.
Amazon price updated: August 19, 2025 12:55 am

Despite these benefits, slow cookers also have some limitations. For example, they may not be suitable for certain types of food that require high heat or a crispy texture. Baking or broiling, for instance, are better suited for achieving a browned and crisp exterior. Additionally, slow cookers may not be ideal for quickly cooking meals or for dishes that require precise temperature control.

In comparison to other cooking methods, slow cookers are a convenient and reliable option for preparing meals that require long, slow cooking times. However, it is important to consider the type of dish you are preparing and whether a slow cooker is the best cooking method for achieving the desired results.

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Slow Cooker Flank Steak Recipe Ingredients

When it comes to making a delicious, tender, and flavorful flank steak in the slow cooker, it’s essential to choose the right ingredients. Here are the key ingredients you’ll need for this mouthwatering dish:

Must-Have
Instant Pot Duo 7-in-1 Electric Pressure Cooker
Ultimate versatility for every dish
This pressure cooker functions seven ways, making it perfect for busy families. Prepare meals faster with its smart programs, designed for ease and efficiency.
Amazon price updated: August 19, 2025 12:55 am
  • Flank steak: Start with a high-quality flank steak for the best results. This cut of beef is known for its lean and fibrous texture, making it perfect for slow cooking.
  • Marinade: Create a flavorful marinade using ingredients like soy sauce, Worcestershire sauce, garlic, ginger, and brown sugar. The marinade will help tenderize the steak and infuse it with delicious flavors.
  • Vegetables: To add extra flavor and texture to your slow cooker flank steak, include sliced onions, bell peppers, and mushrooms. These vegetables will not only enhance the taste of the dish but also complement the meat perfectly.
  • Beef broth: The addition of beef broth to the slow cooker will keep the flank steak moist and juicy throughout the cooking process. It will also contribute to the overall richness of the dish.
  • Cornstarch: To thicken the sauce and give it a luscious consistency, mix some cornstarch with water and add it to the slow cooker towards the end.
  • Seasonings: Enhance the flavor of your slow cooker flank steak with seasonings like salt, black pepper, paprika, and dried herbs like thyme or rosemary. These seasonings will elevate the taste of the dish and make it even more delightful.

By using these carefully chosen ingredients, you can create a slow cooker flank steak that is tender, succulent, and bursting with flavor. The combination of the marinated steak, aromatic vegetables, and savory seasonings will result in a truly satisfying meal.

Step-by-Step Slow Cooker Flank Steak Recipe

Flank steak is a delicious and affordable cut of beef that can be turned into a mouthwatering meal with the help of a slow cooker. This recipe provides step-by-step instructions for creating a tender and flavorful flank steak using your slow cooker.

Ingredients:

Top Rated
Bare Bones Grass-Fed Beef Bone Broth
Rich flavor, full of nutrients
Enjoy a delicious, nutrient-dense bone broth made from premium ingredients. Perfect for sipping or cooking, it offers rich flavor and essential proteins.
Amazon price updated: August 19, 2025 12:55 am
  • 1 ½ pounds flank steak
  • 1 cup beef broth
  • ½ cup soy sauce
  • ¼ cup honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Salt and pepper to taste

Instructions:

  1. Begin by seasoning the flank steak with salt and pepper on both sides.
  2. In a mixing bowl, combine the beef broth, soy sauce, honey, minced garlic, and grated ginger. Mix well to create the marinade.
  3. Place the seasoned flank steak in a slow cooker and pour the marinade over it.
  4. Cover the slow cooker and cook the steak on low for 6-8 hours or on high for 3-4 hours. The longer cooking time will result in a more tender steak.
  5. Once the steak is cooked, remove it from the slow cooker and set it aside to rest.
  6. In a small bowl, mix the cornstarch and water to create a slurry. Pour the slurry into the slow cooker with the remaining marinade and stir to combine.
  7. Cook the sauce on high for an additional 15 minutes, or until it thickens.
  8. While the sauce is thickening, slice the flank steak against the grain into thin strips.
  9. Serve the sliced flank steak with the thickened sauce drizzled over the top.

This step-by-step slow cooker flank steak recipe will result in a tender and flavorful meal that your family and friends will love. The slow cooker allows the steak to cook low and slow, resulting in a melt-in-your-mouth texture. Serve the sliced steak over rice or with a side of roasted vegetables for a complete and satisfying meal.

Serving and Enjoying your Slow Cooker Flank Steak

Now that your slow cooker flank steak is tender and packed with flavor, it’s time to serve and enjoy this delicious dish. Here are a few serving suggestions and tips to make the most of your meal:

  • Slicing: Before serving, let the flank steak rest for about 10 minutes to retain its juices. Then, use a sharp knife to thinly slice the steak against the grain. This will ensure that each bite is tender and easy to chew.
  • Serving options: There are various ways to enjoy your slow cooker flank steak. You can serve it as the main course alongside roasted vegetables or a fresh salad. Alternatively, you can use the sliced steak to make flavorful tacos, fajitas, or sandwiches.
  • Accompaniments: Consider serving your flank steak with delicious accompaniments such as chimichurri sauce, garlic butter, or a tangy barbecue sauce. These condiments will enhance the flavor of the steak and add an extra layer of complexity to your meal.
  • Leftovers: If you have leftovers, store them in an airtight container in the refrigerator. The slow-cooked flank steak will continue to develop its flavors and can be enjoyed as a cold steak salad or used in sandwiches for a quick and tasty lunch the next day.
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Overall, the slow cooker flank steak is a versatile and flavorful dish that can be enjoyed in multiple ways. Whether you serve it as the main course or incorporate it into other recipes, this tender and juicy steak is sure to be a crowd-pleaser. So, fire up your slow cooker, follow the recipe, and get ready to enjoy a delicious homemade flank steak.

10 Best Flank Steak Recipe Slow Cooker

Must-Have

Adolph's Original Meat Tenderizer Marinade

Tenderizes meat in just 15 minutes
$53.28 $65.94
PRIMEPRIME
Amazon.com
Amazon price updated: August 19, 2025 12:55 am

Features

Part Number 00234552
Model 00234552
Color Yellow
Is Adult Product
Size 1 Ounce (Pack of 24)
Publication Date 2013-02-14T00:00:01Z
This marinade blends spices for quick meat tenderizing, great for beef and pork. Simply mix with water and let your meat marinate for 15 minutes for flavorful results.
Top Rated

Salutem Vita Flank Steak - 3.5 lbs

Naturally tender cut, easy to cook
$118.89
Amazon.com
Amazon price updated: August 19, 2025 12:55 am

Features

Size Medium
This lean flank steak is perfect for various cooking methods and absorbs marinades beautifully. Ideal for meals like fajitas and salads, it makes meal prep effortless.
Trending Now

Grass Fed Beef Flank Steaks - 2 Pieces

High-quality beef for grilling and more
$98.94
Amazon.com
Amazon price updated: August 19, 2025 12:55 am

Features

Is Adult Product
Size 2.25 pound
Enjoy two pieces of flavorful grass-fed flank steaks, ideal for an array of culinary applications. Perfect for health-conscious cooks seeking great taste.
Hot Pick

Hamilton Beach 10 Quart Slow Cooker

Perfect for large gatherings and events
$87.99
PRIMEPRIME
Amazon.com
Amazon price updated: August 19, 2025 12:55 am

Features

Part Number 33195
Model 33195
Warranty One(1) Year Warranty
Color Black
Is Adult Product
Size 10 Quarts
Cook for a crowd effortlessly with this 10-quart slow cooker featuring lid locks to prevent spills. Ideal for creating delicious meals with minimal effort.
Must-Have

Instant Pot Duo 7-in-1 Electric Pressure Cooker

Ultimate versatility for every dish
$102.74 $109.99
PRIMEPRIME
Amazon.com
Amazon price updated: August 19, 2025 12:55 am

Features

Part Number IP-DUO60
Model DUO 60
Warranty 1 year manufacturer warranty
Color 0
Is Adult Product
Size 6 Quarts
Language English
This pressure cooker functions seven ways, making it perfect for busy families. Prepare meals faster with its smart programs, designed for ease and efficiency.
Top Rated

Bare Bones Grass-Fed Beef Bone Broth

Rich flavor, full of nutrients
$64.00
PRIMEPRIME
Amazon.com
Amazon price updated: August 19, 2025 12:55 am

Features

Size 16 Fl Oz (Pack of 8)
Enjoy a delicious, nutrient-dense bone broth made from premium ingredients. Perfect for sipping or cooking, it offers rich flavor and essential proteins.

FAQ

How long should I cook flank steak in a slow cooker?

For a tender and juicy flank steak, it is recommended to cook it in a slow cooker for 6-8 hours on low heat. This will give the meat enough time to become tender and allow the flavors to develop.

What are some recommended seasonings for slow cooker flank steak?

There are many delicious seasonings that you can use for slow cooker flank steak. Some popular options include soy sauce, Worcestershire sauce, garlic powder, onion powder, paprika, and black pepper. You can also add fresh herbs like rosemary or thyme for extra flavor.

How can I serve and enjoy my slow cooker flank steak?

There are several ways to serve and enjoy slow cooker flank steak. You can thinly slice the cooked steak and serve it as the main protein in tacos or fajitas. You can also shred the meat and use it in sandwiches or wraps. Another option is to serve the flank steak over a bed of rice or mashed potatoes for a hearty meal. Don’t forget to spoon some of the delicious cooking juices from the slow cooker over the meat for added flavor!

Conclusion

In conclusion, serving and enjoying your slow cooker flank steak is a delicious and convenient way to enjoy a hearty and flavorful meal. The slow cooking process allows the steak to become tender and juicy, while the added seasonings and vegetables infuse it with even more flavor. Whether you choose to serve it with mashed potatoes, rice, or on a sandwich, the slow cooker flank steak is sure to be a hit at any meal. So dust off your slow cooker and give this recipe a try – you won’t be disappointed!

Olivia Carter
Olivia Carter

Olivia Carter is a passionate home cook and kitchen tech enthusiast with over 10 years of experience experimenting with innovative appliances and culinary techniques. She loves exploring how technology can simplify cooking while enhancing creativity in the kitchen. Olivia combines her love for food and gadgets to provide practical advice, honest reviews, and inspiring ideas for home cooks of all levels. When she’s not testing the latest kitchen tools, Olivia enjoys hosting dinner parties, developing recipes, and sharing her culinary adventures with the Tech for Cooking community. Her approachable style and expertise make her a trusted voice in the world of modern cooking.

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